Let's Be Honest with Kristin Cavallari28 Apr

Are Your Supplements Useless? The Truth About Gut Health & Antibiotics with Dr. Ryan Monahan

Dr. Monahan is back and he’ll make you rethink everything you thought you knew about your health. After seeing my lab results post-antibiotics (and being honestly shocked), we dive into what antibiotics are really doing to your body, and why the effects go way beyond what anyone talks about.

We cover: why probiotics aren’t one-size-fits-all, yeast and SIBO, spotting high-quality supplements (most are basically useless), peptides and GLP-1s, what’s actually worth it, and the real story behind birth control and its side effects.

K18: Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code KRISTIN.

Sam Edelman: Visit us at https://samedelman.com to explore everything you need for spring and get 15% off with code honest15.

Ladder: If you have an iPhone, head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.

Figs: Get 15% off your first order at https://wearfigs.com with the code FIGSRX

Skims: Shop my favorite bras and underwear at http://www.skims.com/honest #skimspartner

CookUnity: Go to http://cookunity.com/HONEST or enter code HONEST before checkout for 50% off your first week.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

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