The Jo & Co Show18 Jun 2021

Ep. 19. Empowered Mums living our best lives, meeting our needs & all without guilt

An episode dedicated to all those Mum juggling businesses, careers, homes and family life.

Jo chats with Nette Hargreaves in this episode of The Jo & Co Show and together they unpack:

- feeling lost in motherhood and refinding their independence and freedom without guilt

- demystifying Human Design to align your life, manage your energy and live your best life with ease

- Balancing motherhood, incorporating self-care and finding time for yourself amidst the busyness of family life

- Role-modelling self-love and why that's so important for our children

- Asking for help and reframing our conditioning to allow support and enjoy an easier life.

If you'd like to connect with Nette you can find her on Instagram (lioness_of_avalon) or Facebook (facebook.com/nettehargreaves)

And of course your podcast host Jo ...

Jo helps empower women to deeply trust and believe in themselves to claim a life of calm confidence and ease so they attract and fulfill their soul desires and lead their best lives.

Details of working with Jo one-to-one:

SOS Hour Call - for those moments of meltdown to regain your momentum

3-month 1:1 VIP Coaching Experience - for deeper, longer-term support and lasting change

Or if you're not sure of quite what you need, or which program is best for you, sign up for a free 20-minute Discovery call with Jo here: Free Discovery Call

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Episoder(19)

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Ep. 14. Stepping into your future self now - An activating meditation

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Ep. 13. Reclaiming your power and calmness with consciousness and meditation

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Ep. 12. Banishing resentment and frustration by making decisions that feel amazing

How many times have you made a decision or commitment only to be left feeling resentful, annoyed with yourself or just feeling less than great? Wish you had a fool-proof way to ensuring any decisions ...

16 Apr 202112min