Overthinking About "Healthy" Relationships

What does a healthy relationship actually look like, and who gets to decide? This week, Amanda is joined by relationship expert Dr. Sara Nasserzadeh (@dr.saranasserzadeh) to overthink "healthy" relationships. Together, they unpack why “healthy” can feel impossible to define, and why a more useful question might be: Does this relationship leave you feeling fulfilled? They explore how many people waste energy trying to fix the wrong things, and Sara breaks down the six ingredients she believes help relationships thrive. From situationships that feel surprisingly safe to whether healthy couples are “boring,” this episode is a grounded spiral about connection, boundaries, and giving yourself permission to believe you deserve the kind of love that feels steady. Further Reading: Love by Design: 6 ingredients to build a lifetime of love by Dr. Sara Further Viewing: The 6 Essential Ingredients of Loving Relationships - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Shop plans at https://MINTMOBILE.com/magical For 15% off your first order. Go to https://ZENNI.com/PODCAST and use code PODCAST15 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(54)

Overthinking About Critical Thinking

What does “thinking critically” actually mean and why is everyone so convinced they’re already good at it? This week, Amanda is joined by psychologist and author of Radical Thinking, Peter Lamont to e...

13 Mai 40min

Overthinking About Insecurity

What if the antidote to insecurity isn’t looking inward, but reaching outward? This week, Amanda is joined by psychiatrist and attachment expert Dr. Amir Levine to overthink insecurity; where it comes...

15 Apr 34min

Overthinking About Doing Your Own Research

“Do your own research.” It sounds empowering… so why does it so often lead us straight into confusion, conspiracy, or complete information overload? This week, Amanda is joined by pharmacist and scien...

1 Apr 50min

Overthinking About Flirting

Why does flirting feel so natural for some people and completely impossible for the rest of us? This week, Amanda is joined by dating coach and relationship expert Francesca Hogi (@dearfranny) to over...

18 Mar 54min

Overthinking About Feeling Doomed

This week, host Amanda Montell takes the mic solo to overthink the creeping sense of doom that seems to hum beneath modern life. Drawing from her Esquire essay on “doomslang,” she unpacks the language...

4 Mar 25min

Overthinking About Workaholism

This week, Amanda is joined by psychologist and bestselling author Guy Winch (@guywinch) to overthink workaholism. Why being “busy” feels virtuous, why burnout can masquerade as success, and how overw...

18 Feb 48min

Overthinking About Being A Flake

When did canceling plans become a personality trait... and at what cost? This week, Amanda is joined by writer and internet culture expert Kate Lindsay (@kathrynfiona) to overthink being a flake... no...

4 Feb 48min