how do i stop waiting and starting living?

how do i stop waiting and starting living?

on this episode of live a little with nikki lilly... nikki is getting real about something she's been spiralling about recently: how her world has become very, very small, and how she keeps waiting for the right moment instead of actually living. nikki opens up about living life like it's a waiting room - waiting to feel better, waiting to be less tired, waiting to be more confident, waiting for some perfect version of herself that doesn't exist... she gets honest about shutting down ideas before they even begin and accidentally living as if her life hasn't really started yet. nikki talks about being on autopilot and how her brain focuses on the one bad thing that happened instead of acknowledging the ten minutes she sat in the sun. she reflects on treating life like a draft - a temporary version that's not quite ready yet - and how we postpone joy for weekends that never come and save outfits for better versions of ourselves. this episode is full of practical, gentle ways to stop waiting and start living. nikki shares her list of things she wants to start doing and she talks about the power of nature, doing things badly and imperfectly and the 5-4-3-2-1 grounding technique for feeling more present. if you've ever postponed your life until things calm down, or saved spontaneity for a future version of yourself... this one's for you. don't forget to subscribe and don't miss new episodes every thursday! Follow Live A Little with Nikki Lilly Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@livealittlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@livealittlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@livealittlepod Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(39)

why does it feel like everyone else is ahead of you? (live a letters)

why does it feel like everyone else is ahead of you? (live a letters)

welcome back to live a little with nikki lilly... this week, nikki is opening up her 'live a letters', answering your questions about life, fashion, FOMO, and what it actually means to build worth tha...

20 Aug 39min

why being too self-aware is exhausting

why being too self-aware is exhausting

we're going deep and vulnerable on this episode of live a little, as nikki is saying goodbye to a therapist and is exploring what it means to graduate from therapy and trust yourself. nikki has just ...

13 Aug 41min

losing yourself is a bigger price to pay with munroe bergdorf

losing yourself is a bigger price to pay with munroe bergdorf

on this episode of live a little, nikki lilly is joined by writer, model, broadcaster and activist munroe bergdorf, and the chemistry between them is immediate and electric! munroe has become one of ...

6 Aug 1h 2min

why do we need everything to last forever?

why do we need everything to last forever?

welcome back to live a little with nikki lilly... this week nikki turned 22, and instead of celebrating, she's processing something she's struggled with her entire life: why birthdays feel like grief,...

30 Jul 30min

am i failing, or just burnt out?

am i failing, or just burnt out?

welcome back to live a little with nikki lilly... on the episode, nikki is talking about something she's been ruminating on heavily: burnout. nikki wants to preface this by saying it's not complainin...

23 Jul 39min

why beauty standards are stealing our individuality…

why beauty standards are stealing our individuality…

it's a new episode of live a little, nikki is diving deep into something deeply personal: beauty standards. nikki talks about how the constant exposure to our images makes beauty standards today more...

16 Jul 36min

⁠are you in love, or just scared to start again? with jemma sbeg

⁠are you in love, or just scared to start again? with jemma sbeg

on this episode of live a little, nikki is joined by the host of hit podcast "the psychology of your 20s" jemma sbeg! jemma and nikki dive into the universal struggle of making plans in your 20s, fri...

9 Jul 49min

how do i stop spiralling and a toolkit for healing

how do i stop spiralling and a toolkit for healing

welcome back to live a little with nikki lilly... and on this episode, nikki brings back 'live a letters' to answer your questions about life! covering everything from anxiety to friendship betrayal,...

2 Jul 34min

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