#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community

Ex rugby player, new father, ultra running coach, Personal Trainer and Event organiser Lewis Robling joins Tommy for a down to earth chat about running, the mountains, perspective, community, transferring what we learn from running to our own lives, therapy, and the story behind Why We Run.

Follow Lewis on Instagram @lewis_robling
Follow Why We Run @itswhywerun

Today’s Sponsor

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➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?

➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.

➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.

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Find out more about Tommy’s work here
Follow That's Runnable on Instagram: @thatsrunnable

Follow Tommy on Instagram: @tommyrunpt

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