Essential Teachings Special: Healing Trauma Through Presence

Essential Teachings Special: Healing Trauma Through Presence

Originally aired August 11, 2022. In this podcast Eckhart answers questions about healing from childhood trauma. He says it’s important to acknowledge the trauma and to work through it, but not to get stuck in it. He believes while we may feel like a victim it is not ultimately who we are. Eckhart shares stories about his own childhood trauma. He explains that his father had intense anger issues and abandoned Eckhart and his mother when he was just eleven years old. As an adult Eckhart later realized that his father had been traumatized by his own childhood. He says dysfunctional family patterns are handed down generation after generation. He says healing happens when we break the cycle and that by practicing presence, we realize we are more than all the painful things we’ve experienced.

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Episoder(290)

Recognizing The Essence of Who You Are in Everyone

Recognizing The Essence of Who You Are in Everyone

This episode is a re-release; it originally aired December 1, 2022. Eckhart begins this episode discussing the purpose of suffering. He says suffering is the great awakener, that cracks the shell of t...

20 Aug 39min

The Ego and the Need to Be Right

The Ego and the Need to Be Right

This episode is a re-release; it originally aired November 24, 2022. In this podcast, Eckhart gives a brief talk about the difference between being versus becoming. He says when we focus on becoming, ...

13 Aug 51min

Suffering Consciously: Confronting Illness and Addiction

Suffering Consciously: Confronting Illness and Addiction

This episode is a re-release; it originally aired November 17, 2022. In this podcast, Eckhart answers questions about addiction and facing illness consciously. Eckhart speaks with a woman who had can...

6 Aug 41min

Liberation From Yourself

Liberation From Yourself

This episode is a re-release; it originally aired November 10, 2022. In this podcast, Eckhart encourages participants to start with a moment of stillness. He says through quiet and calm we get in touc...

30 Jul 32min

Bringing Consciousness to the Grief Process

Bringing Consciousness to the Grief Process

This episode is a re-release; it originally aired November 3, 2022. In this podcast Eckhart answers questions about dealing with grief consciously. He asks what does the grief process look like for an...

23 Jul 39min

Why Awakening Leads to Freedom

Why Awakening Leads to Freedom

This episode is a re-release; it originally aired October 27, 2022. In this episode, Eckhart answers questions about why it’s important to seek awakening and how we can learn to function in a world th...

16 Jul 34min

You Already Are Who You Want to Become

You Already Are Who You Want to Become

This episode is a re-release; it originally aired October 20, 2022. In this podcast, Eckhart talks with a live audience in Greece. He cautions participants against the belief that enlightenment is som...

9 Jul 43min

Presence and Letting Go of Control

Presence and Letting Go of Control

This episode is a re-release; it originally aired October 13, 2022. In this episode, Eckhart reflects on the power of presence and the accompanying state of stillness. He says it’s in those moments wh...

2 Jul 41min

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