Episode 22- Healing Within: The Power of Your Own Breath

In this episode of Call the Nurse, Mindie sits down with Vaughn Pierro—Breathwork healer, Creator of the Holy Breath Method™ & Host of The Cosmic Healing Podcast—to explore the connection between breath, the nervous system, and emotional healing.

With over 23 years of experience as a massage therapist, Vaughn shares how her work evolved from hands-on bodywork into guiding women through breath work, helping them safely release stored emotions and reconnect with their bodies.

Mindie opens up about her own initial skepticism—and how experiencing breath work firsthand shifted her understanding of healing beyond traditional medicine.

Together, they discuss:

How breath work impacts the nervous system
Why the body won’t release anything it’s not ready for
The importance of safety and trust in the healing process
Emotional patterns stored in the body
Why so many women feel disconnected—and how to come back to themselves

Whether you’re curious, skeptical, or already on your healing journey, this conversation offers a grounded look at how breath can become a powerful tool for awareness, regulation, and healing.

🎙️Connect with Mindie!

IG: @callthenursepodcast

TikTok: @callthenursepodcast

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@CallTheNursePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: callthenursepodcast@gmail.com

Connect with Vaughn!

IG: @vaughnpierro

https://www.vaughnpierro.com/

Thank you to our sponsor, Alano Massi, CFP-Founder & Managing Director of Palm Capital Management

He is also author of "Lasting Wealth: Mastering Essential Knowledge For Retirement Planning"

⁠⁠https://www.palmcm.com/⁠⁠

To Buy "Lasting Wealth" Click here: ⁠⁠https://a.co/d/0cZuhykZ⁠⁠

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