Trusting Yourself Again After Trauma (Part 2): Rebuilding Inner Safety - Coaching Session
I sit down with Josh to continue unpacking what it really takes to rebuild self-trust after trauma. We dive into the patterns that keep him stuck, how past experiences still shape his reactions, and w...
27 Apr 1h 2min
The Psychological Trap Crushing You and Most Men
I dive into the "dragon of suppression," a psychological trap that far too many men mistakenly use as a methodology for building strength. I explore how hiding your pain and needs actually fuels a "sh...
24 Apr 14min
What Women Don't Understand About Men, with Alison Armstrong
I sit down with Alison Armstrong to unpack the deeper dynamics between men and women that often go misunderstood. We dive into how men think, why they pull away, and what’s really happening beneath th...
20 Apr 1h 19min
The 5 Father Wounds and How to Fix Them
I break down what the father wound really is and how it silently shapes your relationships, behavior, and identity as a man. I walk through the core archetypes of father wounds and how they show up in...
16 Apr 52min
How To Control Emotional Reactions, with Dr. Kelly Flanagan
I sit down with Dr. Kelly to unpack what really happens when we get triggered and why it feels so hard to stay in control. We dive into how our nervous system hijacks us, how past experiences shape ou...
13 Apr 1h 15min
How To Stay Sane When Everyone Is Going F_ckin Crazy
I break down why so many people feel overwhelmed, anxious, and mentally scattered in today’s world. I explore how constant exposure to global information is disrupting our sense of reality and psychol...
9 Apr 47min
Trusting Yourself Again After Trauma - Coaching Session
I sit down with Josh to unpack the deep-rooted patterns driving his self-doubt and anxiety in a new relationship. What begins as uncertainty about love quickly reveals unresolved grief, childhood trau...
6 Apr 47min
