#80: How to Get an Avoidant Partner to Open Up
This week, I’m answering the community question, “How do I get my avoidant partner to open up?”. I’ll dive into how to pave the way for more genuine, authentic connection and what that looks like for ...
6 Jun 202318min
#79: 5 Reasons Why People Cheat
A couple of weeks ago, I shared my thoughts on if “once a cheater, always a cheater” is true, and today I’m continuing the conversation around the reasons why people cheat in a relationship and gettin...
1 Jun 202326min
#78: Understanding Your Origin Wounds with Vienna Pharaon (@mindfulmft)
In today's episode, I'm joined by Vienna Pharaon. Vienna is a licensed marriage & family therapist, creator of the hugely successful @mindfulmft Instagram account, and recently published author of The...
30 Mai 202352min
#77: "How to enjoy being single when I really want a relationship?"
When you really want a relationship, enjoying being single can be something incredibly challenging. In today's Q&A style episode, I’m diving into how to enjoy being single when all you really want is ...
25 Mai 202315min
#76: 5 Communication Mistakes You're Making (& What to do instead)
In today's episode, I’m sharing five communication and conflict mistakes that I often see people making in relationships and what you can do instead to bridge a positive connection with your partner.W...
23 Mai 202323min
#75: Is "once a cheater, always a cheater" true?
Cheating within relationships can cause so much pain, grief and sensitivity around betray and infidelity. In today's Q&A style episode, I’m sharing my thoughts on if people can really change if they’v...
18 Mai 202313min
#74: Helping Men Thrive in Life & Relationships with Connor Beaton (@mantalks)
In today's episode, I'm talking with NY-based coach, teacher and speaker, Connor Beaton about the challenges men are facing in our modern society. Connor and I talk through how understanding the exper...
16 Mai 202357min
#73: Why We Want to Believe in "The One"
In today's episode, I'm unpacking the concept of "the one". When it comes to relationships, many of us have absorbed the conditioning that there is some perfect person out there for us - and our only ...
11 Mai 202310min
