Why Does Feedback Hurt So Much?

Why Does Feedback Hurt So Much?

Are you allergic to negative feedback? Discover why feedback is the ultimate leadership gift—and how to turn every “ouch” moment into unstoppable growth. Former Navy SEAL Leif Babin and leadership instructor Jamie Cochran unpack the Extreme Ownership approach to receiving criticism without letting ego hijack progress. Walk away with clear, actionable steps to detach emotionally, run brutally honest self-assessments, and transform even the harshest comments into fuel for improvement. ⏱️ Episode Highlights 00:58 Why we instinctively resist critique 02:30 The ego-check questions that change everything 05:22 Leveraging 360° feedback surveys to reveal blind spots 11:50 How humility accelerates team performance 18:05 A real-world refund story that proves Extreme Ownership in action 24:40 The indirect approach to giving feedback without triggering defenses 28:10 Two immediate-action drills you can try this week 📚 Books On Amazon: Purchase books by Jocko Willink and Leif Babin on Amazon. https://echelonfront.com/links/ ➕ Follow Us On Social: https://www.instagram.com/echelonfront https://twitter.com/EchelonFront https://www.facebook.com/echelonfront/ https://www.linkedin.com/company/echelon-front-llc/

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Episoder(32)

Why Your Boss Respects Problem Solvers, Not Problem Finders

Why Your Boss Respects Problem Solvers, Not Problem Finders

Stop complaining and start practicing proactive communication. Learn how to stop waiting for orders and become a solution oriented leader.Are you tired of feeling like you are always bringing problems...

7 Jul 27min

What Separates Leaders Who Train Their Team From Leaders Who Don't

What Separates Leaders Who Train Their Team From Leaders Who Don't

📚 Books On Amazon: Purchase books by Jocko Willink and Leif Babin on Amazon.https://echelonfront.com/links/➕ Follow Us On Social:https://www.instagram.com/echelonfronthttps://twitter.com/EchelonFront...

30 Jun 26min

The Truth About Low Morale (Most Leaders Get This Wrong)

The Truth About Low Morale (Most Leaders Get This Wrong)

Free Weekly Leadership Newsletter: https://engage.echelonfront.com/RundownWhat do you do when your team just isn’t motivated—and nothing seems to fix it?In this episode, Jocko Willink and the team bre...

28 Apr 19min

How Great Leaders Tell the Brutal Truth and Get Everyone On Board

How Great Leaders Tell the Brutal Truth and Get Everyone On Board

📚 Books On Amazon: Purchase books by Jocko Willink and Leif Babin on Amazon.https://echelonfront.com/links/➕ Follow Us On Social:https://www.instagram.com/echelonfronthttps://twitter.com/EchelonFront...

21 Apr 23min

Drowning in Work? This Is the Answer

Drowning in Work? This Is the Answer

📚 Books On Amazon: Purchase books by Jocko Willink and Leif Babin on Amazon.https://echelonfront.com/links/➕ Follow Us On Social:https://www.instagram.com/echelonfronthttps://twitter.com/EchelonFront...

14 Apr 23min

Great Leaders Don't Follow the Pattern

Great Leaders Don't Follow the Pattern

📚 Books On Amazon: Purchase books by Jocko Willink and Leif Babin on Amazon.https://echelonfront.com/links/Leif, Jamie, and JP discuss why great leaders break cycles.➕ Follow Us On Social:https://www...

7 Apr 23min

Your Team Isn't the Problem — Your Communication Is

Your Team Isn't the Problem — Your Communication Is

Free Weekly Leadership Newsletter: https://engage.echelonfront.com/RundownAre your team members not executing the way you expect? The problem might not be them — it might be YOU. In this episode of th...

31 Mar 21min

Stop Saying “I Have To” (This Changes Everything)

Stop Saying “I Have To” (This Changes Everything)

Leadership starts with perspective.In this episode of the Lead. Win. podcast, Leif Babin, Jamie Cochran and JP Dinnell break down a powerful mindset shift: moving from “I have to do this” to “I get to...

24 Mar 23min

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