HAPPY BPD MONTH: ACCEPTS SKILL

HAPPY BPD MONTH: ACCEPTS SKILL

Happy Borderline Personality Disorder Awareness Month! Having a Borderline Personality Disorder (BPD) Awareness Month matters because it directly addresses the biggest barriers people with Borderline Personality Disorder face: misunderstanding, stigma, and lack of access to effective care. This month I'll be having TWO episodes each week: one interview/regular episode and one DBT skill episode! Today we're starting with the ACCEPTS skill from distress tolerance. DBT ACCEPTS SKILL INFO C...

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Episoder(290)

Take Your Meds - Fighting Med Stigma

Take Your Meds - Fighting Med Stigma

I've been struggling with some compassion fatigue lately regarding hearing individuals say they want to be unmedicated and look, I get it. Medication is a very personal choice and we all have autonomy...

9 Jun 202436min

Spirituality, religion and cultural impacts on BPD (feat. Leeah)

Spirituality, religion and cultural impacts on BPD (feat. Leeah)

Leeah lives with borderline personality disorder and works full time as a 988 crisis line worker. She identifies as a Christ follower and shares about how her upbringing, African American culture, and...

2 Jun 202446min

PART 2: THERAPISTS HAVE BPD, TOO??? (Feat. Melissa)

PART 2: THERAPISTS HAVE BPD, TOO??? (Feat. Melissa)

Last week you met Melissa and we chatted about being a therapist with BPD. This week we talk about her marriage, her wife's new career, a very vulnerable experience they have recently had and how she ...

26 Mai 202453min

OMG ANOTHER THERAPIST WITH BPD (Feat. Melissa)

OMG ANOTHER THERAPIST WITH BPD (Feat. Melissa)

Everyone knows by now that Sara's BPD is a big source of fear for her as a therapist. And then Melissa showed up! Melissa is a Marriage and Family Therapist who also has BPD. She has strong insight an...

19 Mai 202450min

DDP, Suicide Prevention, and Embedded Badness (feat. Dr. Gregory)

DDP, Suicide Prevention, and Embedded Badness (feat. Dr. Gregory)

Dr. Robert Gregory discusses his Dynamic Deconstructive Psychotherapy (DDP) and Psychiatry High Risk Program, an evidence based alternative to dialectical behaviour therapy for people with borderline ...

12 Mai 20241h 1min

Experiences with dynamic deconstructive psychotherapy (feat. Carly)

Experiences with dynamic deconstructive psychotherapy (feat. Carly)

Carly (@jesuscoffeeandprozac) is a married mom of two who works as a substance use prevention counselor with middle school students. Though she has struggled with her mental health for almost 20 years...

5 Mai 202444min

Discussing Laurie's Masters Research on BPD Peer Support (feat. Kat)

Discussing Laurie's Masters Research on BPD Peer Support (feat. Kat)

Kat (a Super Feeler from Scotland @gratitudeandtruth) and Laurie discuss the importance of sharing research related to BPD and the findings of Laurie's masters research where she used qualitative meth...

28 Apr 202452min

PART 2: Making Friends in New Places (Feat. Brittni)

PART 2: Making Friends in New Places (Feat. Brittni)

Today is PART II of our chat with Brittni. We're wrapping up her time on the podcast by chatting about how to make friends in new places and how she did so while traveling as a speech therapist. Reg...

21 Apr 202424min

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