HAPPY BPD MONTH: ACCEPTS SKILL

HAPPY BPD MONTH: ACCEPTS SKILL

Happy Borderline Personality Disorder Awareness Month! Having a Borderline Personality Disorder (BPD) Awareness Month matters because it directly addresses the biggest barriers people with Borderline Personality Disorder face: misunderstanding, stigma, and lack of access to effective care. This month I'll be having TWO episodes each week: one interview/regular episode and one DBT skill episode! Today we're starting with the ACCEPTS skill from distress tolerance. DBT ACCEPTS SKILL INFO C...

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Episoder(290)

Breaking Free From Repeated Hospitalizations feat. Janelle

Breaking Free From Repeated Hospitalizations feat. Janelle

Our newest episode features Janelle who talks with us about her repeated hospitalizations, her new treatment team and how successful it is, and learning to advocate for herself. Shop our new merch! ...

6 Mar 202344min

The Borderline Personality Disorder Society of British Columbia (feat. Baylie)

The Borderline Personality Disorder Society of British Columbia (feat. Baylie)

Baylie shares her own personal story with borderline personality disorder, substance use, love addiction, and the importance of addressing her trauma through treatment in addition to sharing about the...

26 Feb 202354min

Transcranial Magnetic Stimulation for Medication Resistant Depression/BPD feat. Lucia

Transcranial Magnetic Stimulation for Medication Resistant Depression/BPD feat. Lucia

Today Lucia joins us on the pod again - see Tattoos and Piercings as Self-Harm? Round 2 feat Lucia & Talon where she was with us the first time - to talk about her diagnosis journey with BPD and the t...

19 Feb 202352min

PCOS, Endometriosis, Asexuality, and Mental Health (feat. Tessa)

PCOS, Endometriosis, Asexuality, and Mental Health (feat. Tessa)

Tessa joins the podcast to discuss her experiences living with gynecological disorders, realizing she was asexual, and how it all impacts her mental health. Tessa's story focuses a lot on the need for...

12 Feb 202340min

Black, Queer, Fat, Polyamorous, Artist who has Borderline feat. Jaquie

Black, Queer, Fat, Polyamorous, Artist who has Borderline feat. Jaquie

In this episode you meet Jaquie as she talks about her experience as a black, queer woman navigating life with BPD. Jaquie recently admitted to rehab for mental health treatment and reflects on her ti...

5 Feb 202356min

Mental Illness or a Natural Response to Capitalism and Oppression? (feat. Candice)

Mental Illness or a Natural Response to Capitalism and Oppression? (feat. Candice)

Candice Alaska (IG: @understandingbpd and @candicealaska) joins the podcast for a second week to discuss how oppression and capitalism affect our mental wellness. Candice and Laurie also discuss the i...

29 Jan 202331min

Mental Health in the Global South (feat. Candice)

Mental Health in the Global South (feat. Candice)

Candice Alaska (IG: @understandingbpd and @candicealaska) a mental health advocate who uses an anti-oppression lens in her advocacy. She joins the podcast to share her perspective of mental health as ...

22 Jan 202335min

Substance use, impulsivity, and the power of community Feat Paul (Part 2)

Substance use, impulsivity, and the power of community Feat Paul (Part 2)

In the final part of this two-part episode we meet Paul again, who was born and raised in Manila, Philippines and now lives in London. He has a passion for movement, philosophy and martial arts and t...

15 Jan 202334min

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