Otsego Distance: Kevin Vollmar

Otsego Distance: Kevin Vollmar

Send us Fan Mail In this episode, William Krupp interviews 2012 Otsego graduate Kevin Vollmar to talk about his role as the assistant Cross Country coach and the Distant Coach for Track, as well as the creator of the Otsego Distance website. He shares ways to set distance runners up for success when it matters most. From summer mileage to championship tapering, we walk through the key phases of training and how to adjust for different experience levels on your team. You’ll hear practical tips...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(140)

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
forklart
popradet
stopp-verden
fotballpodden-2
rss-espen-lee-usensurert
nokon-ma-ga
det-store-bildet
rss-gukild-johaug
dine-penger-pengeradet
lydartikler-fra-aftenposten
hanna-de-heldige
rss-ness
aftenbla-bla
rss-dannet-uten-piano
rss-penger-polser-og-politikk
rss-utenrikskomiteen-med-bogen-og-grasvik
e24-podden