Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work has evolved, and why many clients discover that the real breakthroughs come from healing relationships, emotions, and patterns beneath the surface.

If you've done "everything right" but still feel stuck, this episode shows why a more personalized, deeper approach might be what's missing.
"When you work on what's underneath the surface, everything else starts to shift, including your relationship with food."

Key Takeaways
  • Weight loss struggles are often rooted in deeper emotional and relationship patterns
  • Private coaching allows for deeper, personalized transformation beyond group work
  • Many clients uncover hidden challenges like codependency, people-pleasing, and relationship stress
  • Working on what's underneath the surface naturally reduces emotional eating
  • True change comes from shifting identity, behaviors, and inner patterns—not dieting
  • Consistent coaching + customized tools (like hypnosis) create faster breakthroughs
  • Personal growth in one area (relationships, confidence) often impacts weight and health
Timestamps
  • 0:01 – Introduction to private coaching
  • 1:15 – Leslie's personal journey with food and healing
  • 3:20 – Why this work goes beyond weight loss
  • 5:00 – Who private coaching is for
  • 6:30 – Client story: relationship breakthroughs + weight loss
  • 8:15 – Common theme: marriage and emotional patterns
  • 9:50 – "Untangling" deeper life patterns explained
  • 11:30 – Confidence, people-pleasing, and personal growth
  • 13:30 – How to apply for private coaching

Connect With Leslie Thornton:

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Episoder(362)

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

The pursuit of perfection can make food and weight feel like a never-ending battle. In this episode of Hypnosis for Permanent Weight Loss, Leslie-Ann Thornton explores how perfectionism, black-and-whi...

14 Sep 39min

Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

Food and weight obsession can make Mondays feel overwhelming. After a weekend, vacation, holiday, or social event where you allowed yourself to enjoy food and life, the mental noise can quickly return...

7 Sep 31min

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

What if the reason you keep struggling with food, weight, and consistency isn't because you lack discipline but because you're trying to live according to someone else's definition of what you should ...

31 Aug 34min

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

What if the struggle you keep minimizing is actually preventing you from living the life you were meant to live? In this deeply personal episode of Hypnosis for Permanent Weight Loss, Leslie M. Thornt...

24 Aug 24min

EP 358 Why Emotional Eating Happens During Major Life Changes

EP 358 Why Emotional Eating Happens During Major Life Changes

Uncertainty can make us feel like we need to regain control sometimes through food, dieting, tracking, or trying to "get back on track." In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

17 Aug 17min

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

What if confidence isn't something you need to feel before you take action, but something you build by doing the thing you're afraid to do? In this episode of Hypnosis for Permanent Weight Loss, Lesli...

10 Aug 58min

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares her journey through anorexia, ...

3 Aug 50min

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversatio...

27 Jul 47min

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