Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work has evolved, and why many clients discover that the real breakthroughs come from healing relationships, emotions, and patterns beneath the surface.

If you've done "everything right" but still feel stuck, this episode shows why a more personalized, deeper approach might be what's missing.
"When you work on what's underneath the surface, everything else starts to shift, including your relationship with food."

Key Takeaways
  • Weight loss struggles are often rooted in deeper emotional and relationship patterns
  • Private coaching allows for deeper, personalized transformation beyond group work
  • Many clients uncover hidden challenges like codependency, people-pleasing, and relationship stress
  • Working on what's underneath the surface naturally reduces emotional eating
  • True change comes from shifting identity, behaviors, and inner patterns—not dieting
  • Consistent coaching + customized tools (like hypnosis) create faster breakthroughs
  • Personal growth in one area (relationships, confidence) often impacts weight and health
Timestamps
  • 0:01 – Introduction to private coaching
  • 1:15 – Leslie's personal journey with food and healing
  • 3:20 – Why this work goes beyond weight loss
  • 5:00 – Who private coaching is for
  • 6:30 – Client story: relationship breakthroughs + weight loss
  • 8:15 – Common theme: marriage and emotional patterns
  • 9:50 – "Untangling" deeper life patterns explained
  • 11:30 – Confidence, people-pleasing, and personal growth
  • 13:30 – How to apply for private coaching

Connect With Leslie Thornton:

If you enjoy the podcast, would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(348)

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Jun 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Jun 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Mai 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Mai 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Mai 50min

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath...

27 Apr 32min

Ep 341 67 Years of Dieting… and THIS Is What Finally Worked

Ep 341 67 Years of Dieting… and THIS Is What Finally Worked

Anne Cunningham shares her inspiring journey of breaking free from decades of dieting and food obsession. After years of feeling consumed by food, weight, and constant mental chatter, she discovered a...

20 Apr 40min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
jakt-og-fiskepodden
rss-bisarr-historie
treningspodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
gravid-uke-for-uke
hagespiren-podcast
lederskap-nhhs-podkast-om-ledelse
dopet
rss-sunn-okonomi
uroskolen
rss-mind-body-podden
rss-kull