Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work has evolved, and why many clients discover that the real breakthroughs come from healing relationships, emotions, and patterns beneath the surface.

If you've done "everything right" but still feel stuck, this episode shows why a more personalized, deeper approach might be what's missing.
"When you work on what's underneath the surface, everything else starts to shift, including your relationship with food."

Key Takeaways
  • Weight loss struggles are often rooted in deeper emotional and relationship patterns
  • Private coaching allows for deeper, personalized transformation beyond group work
  • Many clients uncover hidden challenges like codependency, people-pleasing, and relationship stress
  • Working on what's underneath the surface naturally reduces emotional eating
  • True change comes from shifting identity, behaviors, and inner patterns—not dieting
  • Consistent coaching + customized tools (like hypnosis) create faster breakthroughs
  • Personal growth in one area (relationships, confidence) often impacts weight and health
Timestamps
  • 0:01 – Introduction to private coaching
  • 1:15 – Leslie's personal journey with food and healing
  • 3:20 – Why this work goes beyond weight loss
  • 5:00 – Who private coaching is for
  • 6:30 – Client story: relationship breakthroughs + weight loss
  • 8:15 – Common theme: marriage and emotional patterns
  • 9:50 – "Untangling" deeper life patterns explained
  • 11:30 – Confidence, people-pleasing, and personal growth
  • 13:30 – How to apply for private coaching

Connect With Leslie Thornton:

If you enjoy the podcast, would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

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Episoder(369)

Ep 369 What it Takes to Lose Weight Permanently

Ep 369 What it Takes to Lose Weight Permanently

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 369: What it Takes to Lose Weight Permanently What does it r...

2 Nov 11min

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Why can successful, intelligent women excel in their careers an...

26 Okt 14min

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Food Noise: Why You Can't Stop Thinking About Food (And How to ...

19 Okt 26min

Ep 366 Why we called off the engagement?

Ep 366 Why we called off the engagement?

What if the reason your weight loss results never last isn't that you lack discipline, but that you're following someone else's blueprint? In this episode of Hypnosis for Permanent Weight Loss, Leslie...

12 Okt 18min

Ep 365 Why Oprah was doing math on her toast?

Ep 365 Why Oprah was doing math on her toast?

5 Okt 47min

Ep 364 Does hypnosis work podcast?

Ep 364 Does hypnosis work podcast?

Does hypnosis really work? In this episode, Leslie M. Thornton answers one of the most common questions she receives about hypnosis and explains how it can help transform your relationship with food, ...

28 Sep 35min

Ep 363 Knee pain podcast

Ep 363 Knee pain podcast

Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

21 Sep 21min

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

The pursuit of perfection can make food and weight feel like a never-ending battle. In this episode of Hypnosis for Permanent Weight Loss, Leslie-Ann Thornton explores how perfectionism, black-and-whi...

14 Sep 39min

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