East Forest: The Search for Meaning in a Disconnected World

East Forest: The Search for Meaning in a Disconnected World

What if everything you’ve been searching for… is already within you?


In this powerful episode of A Life of Greatness, Sarah Grynberg sits down with musician, producer and spiritual guide East Forest to explore the intersection of music, psychedelics, consciousness and healing.

From experiencing deep depression and feeling lost, to finding what he loved and completely turning his life around, East Forest shares the moment that shifted everything, and how it led him to a life of purpose, creativity and connection.


In this episode, you’ll learn:

• How he moved through depression and reconnected with meaning

• Why so many people feel disconnected and what they’re really searching for

• The role of music and sound in healing and emotional release

• How psychedelics, when used intentionally, can shift perspective and awareness

• What ceremony actually means and why it matters

• How to feel more grounded and connected in your own life


This is a conversation that goes beyond trends and into something much deeper, the human search for meaning, presence and truth.

A reminder that sometimes the answers aren’t out there… they’re within.




This episode of A Life of Greatness is brought to you by Wanderlust High Strength Berberine.


If you’re looking to better support your metabolic health, Wanderlust High Strength Berberine is a powerful, plant-based supplement designed to help regulate blood sugar levels and support healthy metabolism. Traditionally used in herbal medicine, berberine has been shown to assist with energy balance, gut health, and overall wellbeing.


Wanderlust combines this potent ingredient with a commitment to quality and purity, creating a formula that’s both effective and easy to incorporate into your daily routine. Always Read The Label and Follow The Directions for Use.


You can find Wanderlust High Strength Berberine at Chemist Warehouse in store or online here:

https://www.chemistwarehouse.com.au/buy/136923/wanderlust-berberine-120-capsules


Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(611)

Rutger Bregman: How Small Acts of Courage Change the World

Rutger Bregman: How Small Acts of Courage Change the World

He's been called one of the world's most radical optimists, a historian and bestselling author unafraid to question what we take for granted about success, power, and human nature. In this expansive e...

25 Aug 202556min

Sarah's Thoughts: Choosing AI Over a Therapist

Sarah's Thoughts: Choosing AI Over a Therapist

Ever found yourself asking ChatGPT something you'd normally only whisper to a friend or a therapist? In this episode of Sarah's Thoughts, Sarah Grynberg explores why AI feels like such a safe place to...

21 Aug 20255min

Sahil Bloom: The Secret to Making Money and Building Real Wealth

Sahil Bloom: The Secret to Making Money and Building Real Wealth

He was a Wall Street high-flyer, set on chasing millions, who changed the course of his life to find true wealth far beyond money. In this transformative episode, Sahil Bloom joins Sarah Grynberg to ...

18 Aug 202556min

Sarah's Thoughts: Listen To Your Body

Sarah's Thoughts: Listen To Your Body

Ever walked out of a room feeling smaller than when you walked in? In this episode of Sarah's Thoughts, Sarah Grynberg explores what happens when your truth is met with dismissal and how to reclaim yo...

14 Aug 20254min

Josie Balka: The Viral Poet Who’ll Change How You See Your Body and Friendships

Josie Balka: The Viral Poet Who’ll Change How You See Your Body and Friendships

Ever wonder how the poet whose videos you've probably seen on TikTok and Instagram, where millions follow her, turns life's messiest moments into art that heals? In this soul-stirring episode, Josie B...

11 Aug 202549min

Sarah's Thoughts: What Squid Game Got Right About Us

Sarah's Thoughts: What Squid Game Got Right About Us

Ever watched Squid Game and thought, “This feels a little too familiar?” In this episode of Sarah's Thoughts, Sarah Grynberg dives into why the hit show isn't just dark fiction it's a disturbing refle...

7 Aug 20254min

Jimmy Bartel: From Premiership Glory to Personal Healing

Jimmy Bartel: From Premiership Glory to Personal Healing

Ever wonder how a Brownlow medallist, three-time premiership hero, and AFL icon becomes a gentle force for change? In this deeply moving episode, Jimmy Bartel joins Sarah Grynberg to explore the man b...

4 Aug 20251h 13min

Sarah's Thoughts: Are You Guilty Of "I'll Be Happy When..." ?

Sarah's Thoughts: Are You Guilty Of "I'll Be Happy When..." ?

Feel like you're constantly chasing things that continue to feel out of reach? In this episode of Sarah's Thoughts, Sarah Grynberg unpacks the subtle but relentless belief that peace lies just beyond ...

31 Jul 20254min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
hverdagspsyken
mikkels-paskenotter
rss-sarbar-med-lotte-erik
gravid-uke-for-uke
rss-bak-luftfarten
rss-impressions-2
rss-kull
rss-mind-body-podden
fryktlos