East Forest: The Search for Meaning in a Disconnected World

East Forest: The Search for Meaning in a Disconnected World

What if everything you’ve been searching for… is already within you?


In this powerful episode of A Life of Greatness, Sarah Grynberg sits down with musician, producer and spiritual guide East Forest to explore the intersection of music, psychedelics, consciousness and healing.

From experiencing deep depression and feeling lost, to finding what he loved and completely turning his life around, East Forest shares the moment that shifted everything, and how it led him to a life of purpose, creativity and connection.


In this episode, you’ll learn:

• How he moved through depression and reconnected with meaning

• Why so many people feel disconnected and what they’re really searching for

• The role of music and sound in healing and emotional release

• How psychedelics, when used intentionally, can shift perspective and awareness

• What ceremony actually means and why it matters

• How to feel more grounded and connected in your own life


This is a conversation that goes beyond trends and into something much deeper, the human search for meaning, presence and truth.

A reminder that sometimes the answers aren’t out there… they’re within.




This episode of A Life of Greatness is brought to you by Wanderlust High Strength Berberine.


If you’re looking to better support your metabolic health, Wanderlust High Strength Berberine is a powerful, plant-based supplement designed to help regulate blood sugar levels and support healthy metabolism. Traditionally used in herbal medicine, berberine has been shown to assist with energy balance, gut health, and overall wellbeing.


Wanderlust combines this potent ingredient with a commitment to quality and purity, creating a formula that’s both effective and easy to incorporate into your daily routine. Always Read The Label and Follow The Directions for Use.


You can find Wanderlust High Strength Berberine at Chemist Warehouse in store or online here:

https://www.chemistwarehouse.com.au/buy/136923/wanderlust-berberine-120-capsules


Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(611)

Sarah's Thoughts: Why We Instantly Click With Some People… and Can’t With Others

Sarah's Thoughts: Why We Instantly Click With Some People… and Can’t With Others

Have you ever met someone and felt instantly at ease, as if your body recognised them before your mind did?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the quiet, often unspoken truth ...

19 Feb 5min

Jonathan Van Ness: How to Be More Confident in Who You Are

Jonathan Van Ness: How to Be More Confident in Who You Are

What happens when humour becomes survival, self expression becomes strength, and healing becomes non negotiable?In this episode of A Life of Greatness, Sarah Grynberg sits down with Jonathan Van Ness,...

16 Feb 35min

Scotty James: How to Stop Letting Self-Doubt Run Your Life

Scotty James: How to Stop Letting Self-Doubt Run Your Life

Have you ever wanted to quit something you once loved?This week, Sarah Grynberg sits down with Scotty James, three-time Olympic medallist and one of the most dominant snowboarders in the world. But th...

13 Feb 1h 5min

Sarah Thoughts: The Truth About Gossip No One Wants to Admit

Sarah Thoughts: The Truth About Gossip No One Wants to Admit

Have you ever noticed how gossip can feel like connection in the moment, but leave something uncomfortable behind afterward?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the psychology ...

12 Feb 5min

David Asprey: How to Biohack Your Biology for a Longer, Better Life

David Asprey: How to Biohack Your Biology for a Longer, Better Life

What if the limits you believe about your body, mind, and potential were never really yours to begin with?In this episode of A Life of Greatness, Sarah Grynberg sits down with Dave Asprey, a pioneerin...

9 Feb 59min

Sarah's Thoughts: Comparison Is Killing Your Confidence

Sarah's Thoughts: Comparison Is Killing Your Confidence

Have you ever noticed how one quick scroll can turn a perfectly good day into quiet self-doubt?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the emotional pull of comparison and why soc...

5 Feb 4min

Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On

Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On

Have you ever wondered why certain experiences stay with you long after the moment has passed, even when you try to move on?In this episode of A Life of Greatness, Sarah Grynberg sits down with Bessel...

2 Feb 42min

Dr Joe Dispenza: Rewiring Your Mind (Listener Favourite)

Dr Joe Dispenza: Rewiring Your Mind (Listener Favourite)

In Sarah's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on how to break away from self-limiting beliefs, raising emotio...

26 Jan 46min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-bisarr-historie
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
jakt-og-fiskepodden
rss-sunn-okonomi
mikkels-paskenotter
sinnsyn
hverdagspsyken
gravid-uke-for-uke
rss-bak-luftfarten
rss-sarbar-med-lotte-erik
hagespiren-podcast
rss-kull
fryktlos
rss-mind-body-podden