Can You Eat or Meditate Your Way to Less Pain?
An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain. Dr. Sanjay Gupta explains how both diet and medita...
9 Sep 202513min
Can AI Hear Cancer in Your Voice?
Voices are powerful. They can signal that we’re feeling sick, show our age, and reveal our secrets. One day, with the help of artificial intelligence, they might even be able to help doctors diagnose ...
5 Sep 202530min
Is Your Immune System Ready for Fall? Here’s How to Support It
Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold ...
2 Sep 202517min
The Lessons of Katrina: Coping With the Next Crisis
1,800 lives lost and hundreds of thousands displaced. But the storm left behind more than physical damage. It exposed the lasting psychological toll disasters can take. Nearly 20 years later, catastro...
29 Aug 202531min
The Belly Fat You Actually Need to Worry About
Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to reduce it. Then, he tackles a follow-up question on ...
26 Aug 202513min
Exploring the Brain with 10-Year-Old ‘Sean the Science Kid’
At 10 years old, brainiac 'Sean the Science Kid' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an ad...
22 Aug 202528min
The New Healthy Blood Pressure Rules
Nearly half of Americans have high blood pressure — and the guidelines for managing it just changed. Dr. Sanjay Gupta explains the new rules, including surprising advice on alcohol. Plus, he answers a...
19 Aug 202513min
Parenting Has Changed. Here’s What You Need To Know
Feeling overwhelmed as a new parent? Sleep-deprived and drowning in advice? Don’t worry, you’re not alone. Parenting can have many different approaches and let’s face it, has changed a lot since you w...
15 Aug 202527min
