Is There a Natural Equivalent to Ozempic?
The blockbuster release of GLP-1 drugs for diabetes management and weight loss have left people with a lot of unanswered questions, including this one: can you naturally boost the hormone GLP-1 withou...
22 Apr 202516min
Go Outside, Doctor's Orders
How does our relationship with nature affect our health, for better and worse? Dr. Sanjay Gupta explores this idea by pulling from personal experience as a physician, a journalist, and a father. First...
18 Apr 202529min
Is Fluoride in Our Drinking Water Safe?
The decades-long practice of adding fluoride to drinking water is under fire. On this week’s Paging Dr. Gupta, we're sinking our teeth into the latest science, and what that means for you or your fami...
15 Apr 202514min
The Power (and Pitfalls) of a High-Protein Diet
Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we’re missing out on another crucial ...
11 Apr 202527min
Is Organic Food Really Healthier?
If you’ve ever found yourself at a market with questions about organic foods, you're not alone. We'll tackle that subject on today’s Paging Dr. Gupta and take another call about how to stay up to date...
8 Apr 202511min
The Secret to Longevity: Keep Moving
We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. ...
4 Apr 202532min
Why Your Brain Loves an Organized Space
Can the way you organize your space affect your mood? Dr. Sanjay Gupta answers a listener’s question about clutter and mental health. Plus, do blue light glasses really work? We break down the science...
1 Apr 202516min
Why We Need to Embrace Stress
Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,’ says too little stress can be just as bad for you. Bergquist sits down with Dr. Sanjay Gupta to e...
28 Mar 202529min
