256 - Why Being Nice Is Getting Harder

256 - Why Being Nice Is Getting Harder

Mean people are everywhere right now and the data confirms it. In this episode, Barb and Michelle unpack why cruelty seems to be escalating, breaking down the different types of mean people we all encounter and what actually drives their behavior. Barb shares a raw, personal story about being screamed at in a parking lot while her mother was dying in hospice, and what that moment taught her about judgment, control, and the stories we never see.

This conversation goes deep into narcissism, spiritual bypassing, the difference between empathy and giving someone a pass, and how to stop carrying what was never yours in the first place. Whether you are dealing with a cruel stranger, a toxic family member, or your own tendency to absorb other people's behavior, this episode gives you a practical framework for protecting your peace without losing your compassion.

What you'll take away:

  • Why the shift from "thinking it" to "saying it" is fueling a cruelty epidemic
  • The grocery store moment that reveals how we all judge without knowing someone's story
  • How to shift from asking "why are they like this" to "what can I do right now"
  • What a real narcissist looks like and why they genuinely cannot change
  • The practical difference between forgiving someone and simply being done with them


Don't let someone else's cruelty become the story you carry. Learn how to set it down.

💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.

📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕

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📘 Go Deeper with Dear Friend

If this episode resonated with you, you may also love Michelle’s USA TODAY bestselling book, Dear Friend, a daily reflection companion designed to help you reconnect with your inner voice, honor your needs, and find clarity and strength one day at a time.

Because resilience doesn’t begin with changing your circumstances.

It begins with strengthening your relationship with yourself.

And that may be the most important relationship you’ll ever build.

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Episoder(229)

263 - Why Losing My Cat Hurt More Than Losing My Dad

263 - Why Losing My Cat Hurt More Than Losing My Dad

Grief doesn't disappear, it changes form.After losing her beloved cat Charlotte at nearly 20 years old, Michelle was surprised by just how deeply the loss affected her. While it didn't mirror the grie...

23 Jun 40min

262 - Should You Try to Fix Your Parents? (Q&A)

262 - Should You Try to Fix Your Parents? (Q&A)

Should you try to fix your parents? Most people spend years trying. Here's what actually works — and what's just making it worse.In this candid Q&A episode, Barb and Michelle get into three questions ...

16 Jun 28min

261 - 5 Signals That You Should Cut Someone Out of Your Life

261 - 5 Signals That You Should Cut Someone Out of Your Life

If you've ever felt lighter in your life after removing someone from it — this episode explains why.Barb & Michelle get real about the 5 signals that it might be time to cut someone out of your life —...

9 Jun 48min

260 - The Stuff Your Parents Were Too Scared to Say

260 - The Stuff Your Parents Were Too Scared to Say

There are conversations every parent knows they should have — and most of them never do. In this episode of Life Happens with Barb & Michelle, mother and daughter go deep on the exact things they wish...

2 Jun 40min

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

Comedian Jessi Cruickshank joins Barb and Michelle backstage at Lynn University for a raw, funny, and unexpectedly emotional conversation about motherhood, performance, anxiety, and becoming the women...

26 Mai 32min

258 - Your Closest Friends Might Be Holding You Back

258 - Your Closest Friends Might Be Holding You Back

Healthy relationships require honesty, reciprocity, and the courage to stop self-silencing. In this episode of Life Happens, Barb and Michelle sit down with Alex Elle to unpack what it really means to...

19 Mai 45min

257 - The Void After You Get What You Wanted

257 - The Void After You Get What You Wanted

What happens after the book tour ends, the championship is won, and the calendar goes blank? Michelle opens up about the unexpected emptiness she felt after her biggest accomplishment, and Barb reveal...

12 Mai 42min

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