Episode 155: Romanticizing the Ordinary
On this week’s episode, the chicas talk about what it really means to romanticize the ordinary. From everyday routines and quiet moments to the small joys we often overlook, the Chicas explore how shi...
24 Jun 28min
Episode 175: I Used to Think This Was Normal
In this week’s episode, the chicas reflect on the relationship behaviors and dating patterns they once thought were normal. From mixed signals and emotional confusion to constantly hitting walls, they...
24 Jun 37min
Episode 174: Things that scream “you’re getting older”
In this episode the Chicas talked about the little moments that remind us we're getting older. From needing more rest and less drama to realizing a quiet night at home sounds better than a night out. ...
15 Jun 40min
Episode 173: More Than Skin Deep: Beauty, Healing & Community with Monica
On this episode the Chicas chat with Monica about her work as an esthetician specializing in acne, the connection between skincare and mental health, her experience with Reiki, and her efforts as a co...
1 Jun 1h 3min
Episode 172: Excuses Are Expensive
On this episode, the Chicas get real about the excuses we make and the hidden ways they hold us back from growth, healing, relationships, and reaching our goals. From procrastination to fear and self-...
27 Mai 33min
Episode 171: The Problem With "It Has to Happen This Way"
In this episode, the Chicas talk about how easy it is to become attached to how we think our desires, goals, relationships, and dreams are supposed to happen. Sometimes we get so rigid in our expectat...
11 Mai 38min
Episode 169: Is Anxiety Good or Bad?
Is anxiety helping you or hurting you? In this episode, the Chicas break down how anxiety shows up for them, what it’s trying to tell them, and when it starts to take over. Real talk, real experiences...
27 Apr 39min
