Is Staying Silent Making You Sick? - Melissa Doman

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=VKe8j6U-G9o

We talk a lot about performance and productivity at work, but rarely about the mental health of the people behind the titles. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us?

In this powerful episode of the Resilient Mind Podcast, host Simba sits down with Melissa Doman — organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office to challenge everything we think we know about resilience, leadership, and mental health in the workplace.

From the fine line between true resilience and emotional suppression, to why leaders are often the most overlooked when it comes to psychological safety, Melissa brings sharp insight, refreshing honesty, and practical tools to one of the most important conversations happening in workplaces today.

If you're a leader, an employee, or simply a human being navigating stress at work, this episode will change how you show up.

To Know More,

Follow Melissa Doman On ⤵︎

Website: https://www.melissadoman.com/

LinkedIn: https://www.linkedin.com/in/melissadoman1/

Instagram: https://www.instagram.com/thewanderingmel/

Get Started with HeartMath: https://www.heartmath.com/resilient

🎥 Subscribe to our YouTube channels for more:

The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast

The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(511)

The Power of Thoughts - Wayne Dyer

Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began...

16 Feb 202417min

How To Create The Life You Want - Sadhguru

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yo...

13 Feb 202416min

From Thinking to Doing to Being - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ...

11 Feb 202417min

Change What You Are Doing: The beginning of your transformation - Jim Rohn

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of...

8 Feb 202415min

Unlocking Your Potential, Strategies To Enter The Top 1%

Brian Tracy is a Canadian-American motivational public speaker and self-development author. He is the author of over 80 books that have been translated into dozens of languages.Take action and strengt...

6 Feb 202415min

Are You Truly Committed? - Eric Thomas

Eric Thomas, Ph.D., is a critically acclaimed author, World-renowned speaker, educator, pastor, and audible.com Audie Awards Finalist. As he is better known, ET has taken the world by storm with his c...

4 Feb 202414min

Do The Impossible - David Goggins

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the G...

1 Feb 202419min