Is Staying Silent Making You Sick? - Melissa Doman

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=VKe8j6U-G9o

We talk a lot about performance and productivity at work, but rarely about the mental health of the people behind the titles. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us?

In this powerful episode of the Resilient Mind Podcast, host Simba sits down with Melissa Doman — organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office to challenge everything we think we know about resilience, leadership, and mental health in the workplace.

From the fine line between true resilience and emotional suppression, to why leaders are often the most overlooked when it comes to psychological safety, Melissa brings sharp insight, refreshing honesty, and practical tools to one of the most important conversations happening in workplaces today.

If you're a leader, an employee, or simply a human being navigating stress at work, this episode will change how you show up.

To Know More,

Follow Melissa Doman On ⤵︎

Website: https://www.melissadoman.com/

LinkedIn: https://www.linkedin.com/in/melissadoman1/

Instagram: https://www.instagram.com/thewanderingmel/

Get Started with HeartMath: https://www.heartmath.com/resilient

🎥 Subscribe to our YouTube channels for more:

The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast

The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(511)

How To Overcome Anxiety - Bob Proctor

Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret. B...

1 Nov 202315min

Develop Your Character - Jim Rohn

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of...

30 Okt 202320min

Are You Committed? - Les Brown

Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors ...

27 Okt 202330min

Change Your Normal - David Goggins

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the G...

26 Okt 202310min

Mind Mastery: How to use your thoughts to transform your life - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ...

22 Okt 202333min

The 4 Mental Laws of Success - Brian Tracy

Brian Tracy is a Canadian-American motivational public speaker and self-development author. He is the author of over 80 books that have been translated into dozens of languages.Take action and strengt...

18 Okt 202319min

Become A Risk Taker - Earl Nightingale

Earl Nightingale was an American radio speaker and author, dealing mostly with the subjects of human character development, motivation, and meaningful existence. He was the voice during the early 1950...

15 Okt 202319min