Living with Health Anxiety: How to Stop Worrying About Every Symptom
If you've ever convinced yourself a headache was a brain tumor or spent hours Googling symptoms only to feel even more anxious, you're not alone. In this episode, our host sits down with former Anxie...
3 Sep 24min
After Infidelity, Can Love & Relationships Survive?
Can a relationship survive infidelity? It is possible, but recovery isn't as simple as forgiving a cheating partner, staying together, or deciding to walk away. In this episode, host Gabe Howard talk...
27 Aug 28min
Generalized Anxiety Disorder (GAD): Symptoms, Diagnosis, and Treatment
Everyone worries. Bills. Family. Health. Work. The future. Anxiety is a normal part of being human—but when does ordinary worry become something more? Something that needs professional intervention? M...
20 Aug 21min
What ‘The Pitt’ Gets Right About Caregiver Burnout
Millions of people care for loved ones every day — but who takes care of the caregiver? In this episode, Host Gabe Howard sits down with actress Cathryn Dylan Ortiz, whose powerful portrayal of Brend...
13 Aug 25min
What Are Prescription Digital Therapeutics (PDTs)?
Can your smartphone become part of your mental health treatment? Prescription digital therapeutics (PDTs) promise to do exactly that — but what are they, and do they actually work? In this episode, h...
6 Aug 21min
Does Race & Culture Impact Mental Health Treatment?
Does mental health treatment work the same for everyone? The answer is more complicated than many people realize. In this episode, host Gabe Howard is joined by Stephanie Robertson, J.D., Director of...
30 Jul 26min
Bipolar Disorder in Spouses, Family, and Loved Ones
Many people know the term “bipolar disorder,” but few understand what mania actually looks like, how depression presents, or why recognizing the warning signs can be so difficult. In this episode, ho...
23 Jul 20min
Gambling Addiction: Why Some People Can't Just Stop Betting
Most people can buy a lottery ticket, join an office March Madness pool, or place an occasional sports bet without it becoming a problem. So why do some people lose their savings, relationships, caree...
16 Jul 29min
