What Is Narcissism Exactly?

What Is Narcissism Exactly?

Celebrities, politicians, and bosses are constantly being referred to as narcissists. But what does that really mean? Is there an official medical definition of a “narcissist” or is it just a random insult hurled at people we dislike? Today’s guest has spent decades working with narcissists and those who are recovering from them. She explains narcissistic personality disorder and answers vital questions like whether this is an actual psychological disorder and, if so, how it’s diagnosed and treated. Join us as she explains how to spot a narcissist — and how to heal from one. To read the transcript, or learn more, visit the episode page now. Guest Bio Riana Milne, MA is a certified global life and love trauma recovery coach, certified clinical trauma & addictions professional, certified mindfulness coach, #1 bestselling author, the host of her own podcast called Lessons in Life & Love, an educational speaker, and licensed mental health counselor for over 21 years, living in Palm Beach County, Florida. She was also a Life & Dating Coach for the Docu-Series Radical Dating — Finding Lasting Love Over 40 (and her client is now happily married!). Riana specializes in helping those who have had past childhood or love relationship trauma to heal, transform, and thrive, leading them to create the life they desire and have the love they deserve! She offers coaching programs for both straight and LGBTQ+ singles and couples globally for ages 16–76. Riana's #1 bestsellers, “LOVE Beyond Your Dreams — Break Free from Toxic Relationships to Have the Love you Deserve” and “LIFE Beyond Your Dreams — from Fear and Doubt to Personal Power, Purpose, and Success” address life's difficult transitions, personal transformation, the mindset for success, and having loving conscious relationships with yourself and others. Find out more at RianaMilne.com. About the Inside Mental Health Podcast Host Gabe Howard lives with bipolar disorder and is a nationally recognized speaker and podcast host. He is the author of the book, “Mental Illness is an Asshole and other Observations,” available from Amazon; signed copies available directly from the author. To learn more about Gabe, please visit gabehoward.com.

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Episoder(507)

New Underwear to Ease Anxiety? How Small Changes Garner Big Results

New Underwear to Ease Anxiety? How Small Changes Garner Big Results

What if improving your mental health isn’t about making big life changes, but about making small changes that add up to a big difference? What if something as simple as organizing your junk drawer, or...

5 Nov 26min

The Interplay of Hormones and Hope: How Menopause Impacts Mental Health

The Interplay of Hormones and Hope: How Menopause Impacts Mental Health

Are menopause and mental health issues related? For some, the transition can bring significant changes in mood, anxiety, sleep, cognition, and overall mental well-being. But how can you tell what’s me...

29 Okt 26min

Bravo TV's Kari Wells on Managing PTSD and Trauma

Bravo TV's Kari Wells on Managing PTSD and Trauma

What happens after the traumatic event is over, but your brain and body still don't feel safe? Kari Wells, known for Bravo's Married to Medicine, opens up about the severe PTSD she experienced after ...

22 Okt 22min

Beyond ‘I’m Fine’: Navigating the Invisible Weight of Women’s Anxiety and Depression

Beyond ‘I’m Fine’: Navigating the Invisible Weight of Women’s Anxiety and Depression

“I’m fine” can be one of the most convincing ways to hide that something is wrong. For many women, anxiety and depression can remain invisible behind careers, relationships, family responsibilities, a...

15 Okt 19min

When “Perfect” Is Actually Depression

When “Perfect” Is Actually Depression

What if the person everyone thinks has it all together is actually struggling with depression, and they don’t even know how to express it? What if that person is you? Clinical psychologist Dr. Margar...

8 Okt 22min

Psychedelic-Assisted Therapy for Mental Health

Psychedelic-Assisted Therapy for Mental Health

Psychedelics are having a moment in mental health care. Research is showing promising results for conditions including depression, treatment-resistant depression, anxiety, and PTSD. But how much do we...

1 Okt 27min

Is the World Making Us Sick? Why Mental Health Isn’t Just Self-Care

Is the World Making Us Sick? Why Mental Health Isn’t Just Self-Care

What if some of the anxiety, depression, and mental health issues we experience aren't simply problems inside us? What if they're actually signals telling us something about the world around us? Psyc...

24 Sep 25min

The Invisible Crisis: Reaching Men During Suicide Prevention Month

The Invisible Crisis: Reaching Men During Suicide Prevention Month

Men die by suicide at dramatically higher rates than women, accounting for nearly 80% of suicide deaths. Yet many men who are struggling never seek mental health support — and the consequences can be ...

17 Sep 25min

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