You Think You Want Autonomy. You Don’t. | David Epstein

You Think You Want Autonomy. You Don’t. | David Epstein

You think you want more freedom, but too much of it can work against you. In this episode, Ryan talks with David Epstein about why constraints can actually make us better. They discuss how deadlines sharpen focus, why too much autonomy can become a trap, and why “freedom within a framework” may be more useful than total freedom.


David Epstein is the author of the #1 New York Times best seller Range: Why Generalists Triumph in a Specialized World. His third book, Inside the Box: How Constraints Make Us Better, is out now!


📚 Grab signed copies of David Epstein Books at The Painted Porch:


Connect with David Epstein 👉 Instagram, YouTube, X, Substack


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Episoder(2983)

This is a Day About Love

This is a Day About Love

Here we are on Christmas Eve once again. The last couple of years, we took time during this holiday to look at the beautiful symmetry between two of the greatest philosophers to ever live: Jesus and S...

24 Des 20194min

You Must Commit to This Task This Next Year

You Must Commit to This Task This Next Year

As a new year is about to begin, many of us are thinking about how we’d like to get healthier, wealthier, and wiser over the next twelve months. Of course, to the Stoics, what really mattered was that...

23 Des 20194min

Ask Daily Stoic: Dec 21, 2019

Ask Daily Stoic: Dec 21, 2019

In each of the Ask Daily Stoic Q&A episodes, Ryan will answer questions from fans about Stoicism. You can also find these videos on the Daily Stoic YouTube channel.See Privacy Policy at https://art19....

21 Des 201910min

Remember: You Can Lead A Horse To Water, But You Can’t Make It Drink

Remember: You Can Lead A Horse To Water, But You Can’t Make It Drink

There is a fascinating statue of Seneca and Nero done by the Spanish sculptor Eduardo Barrón in 1904. Even though it depicts a scene centuries after the fact, it manages to capture the timeless elemen...

20 Des 20193min

Just Shrug It Off Pt 2

Just Shrug It Off Pt 2

Epictetus tells us the story of a Stoic philosopher named Agrippinus, who, during Nero’s reign, was delivered some awful news one morning: He was exiled. Effective immediately. Agrippinus’s response? ...

19 Des 20192min

You Must Train The Coward Inside You

You Must Train The Coward Inside You

There's a long-standing connection between philosophy and soldiering. Marcus Aurelius, Cato, Socrates, and many other philosophers were all soldiers. James Stockdale, whose A-4E Skyhawk was shot down ...

18 Des 20193min

Blame Yourself—Or No One

Blame Yourself—Or No One

The causes of things are complicated, and rarely do they go how we’d like them to go. So it’s easy to point the finger—at other people, at unfair conditions, at the weather, at the advice we got. If i...

17 Des 20192min

A New Year is a New Opportunity

A New Year is a New Opportunity

We are what our choices make us. Do we walk the fifteen minutes to work, or do we take an Uber? Hit the snooze button, or get up early? Do we have the difficult conversation, or hide from it? Is good ...

16 Des 20194min

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