it's time to say no to people pleasing with tobie donovan

welcome back to live a little.. this week nikki, is sitting down with actor and longtime friend tobie donovan (from heartstopper)! nikki and tobie dive straight into cinema room dreams, the academy museum in LA (dorothy's shoes! maria's dress! the shark from jaws!), and letterboxd panic about whether to be honest or cool with your top four films. tobie opens up about the pivotal moment that made him want to act - seeing the gender-swapped production of company in the west end with jonathan bailey, he talks about wanting to tell stories in unexpected ways and create space for himself in the industry. nikki and tobie also get real about the pressure of being a people pleaser, learning to say no (tobie's been working on it in therapy), and why it's so hard to put yourself first when you're wired to make everyone else comfortable. they also discuss rejection in the acting world - how you can't internalise every no as personal and the importance of separating your value from the yes or no. tobie's wisdom? if you can't brush off rejection, you can't do the job. if you've ever struggled with people-pleasing, felt the weight of constant rejection, or just needed to hear that journaling might actually help... this one's for you. don't forget to subscribe and don't miss new episodes every thursday! Follow Live A Little with Nikki Lilly Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@livealittlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@livealittlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@livealittlepod Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(39)

why does it feel like everyone else is ahead of you? (live a letters)

welcome back to live a little with nikki lilly... this week, nikki is opening up her 'live a letters', answering your questions about life, fashion, FOMO, and what it actually means to build worth tha...

20 Aug 39min

why being too self-aware is exhausting

we're going deep and vulnerable on this episode of live a little, as nikki is saying goodbye to a therapist and is exploring what it means to graduate from therapy and trust yourself. nikki has just ...

13 Aug 41min

losing yourself is a bigger price to pay with munroe bergdorf

on this episode of live a little, nikki lilly is joined by writer, model, broadcaster and activist munroe bergdorf, and the chemistry between them is immediate and electric! munroe has become one of ...

6 Aug 1h 2min

why do we need everything to last forever?

welcome back to live a little with nikki lilly... this week nikki turned 22, and instead of celebrating, she's processing something she's struggled with her entire life: why birthdays feel like grief,...

30 Jul 30min

am i failing, or just burnt out?

welcome back to live a little with nikki lilly... on the episode, nikki is talking about something she's been ruminating on heavily: burnout. nikki wants to preface this by saying it's not complainin...

23 Jul 39min

why beauty standards are stealing our individuality…

it's a new episode of live a little, nikki is diving deep into something deeply personal: beauty standards. nikki talks about how the constant exposure to our images makes beauty standards today more...

16 Jul 36min

⁠are you in love, or just scared to start again? with jemma sbeg

on this episode of live a little, nikki is joined by the host of hit podcast "the psychology of your 20s" jemma sbeg! jemma and nikki dive into the universal struggle of making plans in your 20s, fri...

9 Jul 49min

how do i stop spiralling and a toolkit for healing

welcome back to live a little with nikki lilly... and on this episode, nikki brings back 'live a letters' to answer your questions about life! covering everything from anxiety to friendship betrayal,...

2 Jul 34min