1150: How to Reclaim Your Schedule and Own Your Time with Laura Vanderkam

Productivity expert Laura Vanderkam shows you how to take charge of your schedule so that you can make time for what truly matters.

— YOU’LL LEARN —

1) Why you feel like you don’t have enough time–and how to change it

2) How setting aside 15 minutes can change your whole workday

3) How to become the ringmaster of your schedule circus

Subscribe or visit AwesomeAtYourJob.com/ep1150 for clickable versions of the links below.

— ABOUT LAURA —

Laura Vanderkam is the author of several time management and productivity books, including Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours.

Her 2016 TED talk, "How to Gain Control of Your Free Time," has been viewed more than 5 million times. She regularly appears in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune.

She is the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and four children, and blogs at LauraVanderkam.com.

• Book: Big Time: A Simple Path to Time Abundance

• Podcast: Best of Both Worlds

• Website: LauraVanderkam.com

• Email: Laura@LauraVanderkam.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: War and Peace by Leo Tolstoy

• Time Tracking App: Toggl

• Previous episode: 314: How to Feel Less Busy With Laura Vanderkam

— THANK YOU SPONSORS! —

• Keepsake Voices. Get mom something special and save about $100 with keepsakevoices.com/pete

• Scribe. Book a personalized enterprise demo with scribe.how/awesome

• Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.

• Monarch.com. Get 50% off your first year on with the code AWESOME.

• Shopify. Sign up for your $1/month trial at Shopify.com/awesomepod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1189)

4th Year - 480: How to Become Ridiculously Likable with Vanessa Van Edwards

Researcher Vanessa Van Edwards explains what causes people to like one another and how to make great impressions.— YOU’LL LEARN — 1) Proven ways for making a fantastic first impression2) What builds a...

6 Jul 26min

1165: How to Have Better Disagreements with Julia Minson

Julia Minson reveals her strategies for making disagreements productive.— YOU’LL LEARN — 1) The HEAR framework for productive disagreements2) The key to avoiding a stalemate in an argument3) Simple ph...

2 Jul 40min

1164: How to Pace Yourself for Success and Long-Term Thriving with Elizabeth Svoboda

Elizabeth Svoboda shares expert tactics for finding the right pace to sustain your energy for the long haul.— YOU’LL LEARN — 1) The subtle warning signs you’re overpacing 2) How to structure your day ...

29 Jun 43min

3rd Year - 361: Communicating In the Language of Leadership with Chris Westfall

We're celebrating 10 years of Awesome with another great episode from the archives! This time, we're going all the way back to 2018 with Chris Westfall for an unforgettable conversation on communicati...

25 Jun 40min

1163: The Surprising Keys to Superior Team Performance with Ron Friedman

Ron Friedman reveals the science behind unlocking extraordinary team performance. — YOU’LL LEARN — 1) The three strengths that separate superteams from average teams 2) Why managing energy and attenti...

22 Jun 39min

1162: How to Set Yourself Up for Successful Change with Eric Zimmer

Eric Zimmer reveals the small steps that build momentum and help create lasting habit transformations.— YOU’LL LEARN — 1) Why most change efforts fail2) How to talk yourself into choosing the right th...

18 Jun 42min

1161: How to Build Stronger Relationships through Emotional Attunement with Nidhi Tewari, LCSW

Nidhi Tewari, LCSW reveals the secret skill behind better trust, connection, and collaboration: attunement. — YOU’LL LEARN — 1) The next evolution of emotional intelligence2) How to improve collaborat...

15 Jun 42min

1160: How to Create Trust During Tough Conversations with Justin Hale

Justin Hale reveals the key to communicating difficult truths while strengthening relationships. — YOU’LL LEARN — 1) How avoiding conflict erodes trust in teams2) How to set expectations that leave no...

11 Jun 56min