If you don't draw the line on how much is too much, you won't have a line

If you don't draw the line on how much is too much, you won't have a line

How much mistreatment is too much? When your boundaries are violated over and over again, there will be a point where you have none and the sky will be the limit on someone else's hurtful and controlling behaviors.

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Episoder(194)

Is emotional abuse justification for an emotional affair?

Is emotional abuse justification for an emotional affair?

When an affair surfaces alongside claims of past emotional abuse, you have two separate crises on the table. That's exactly what happened to someone who shared this challenge with me. Is one justifica...

6 Nov 35min

Follow-up - You learned you're being emotionally abused. Now what?

Follow-up - You learned you're being emotionally abused. Now what?

This is a follow-up episode for 191: "You learned you're being emotionally abused. Now what?" Take time to reflect on 10 self-assessment questions based on the key themes from that episode. Pause betw...

4 Nov 6min

You learned you're being emotionally abused... now what?

You learned you're being emotionally abused... now what?

Should you come right out and say, "Hey, you're abusing me, and you need to stop"? Hmm, that might work for a very small percentage of people. But what if it's been going on for years? What if it has ...

27 Okt 33min

Follow-up - When anger is used to keep you compliant

Follow-up - When anger is used to keep you compliant

This is a follow-up episode for episode 190 - When anger is used to keep you compliant. Take time to reflect on 10 self-assessment questions based on the key themes from that episode. Pause between ea...

24 Okt 4min

When anger is used to keep you compliant

When anger is used to keep you compliant

Anger in an emotionally abusive relationship raises the emotional and physical stakes. The risks are higher, and often, so is the submission and compliance.

22 Okt 34min

When they lie and lie and lie

When they lie and lie and lie

Is one lie too many? Is honesty important in your relationship? Is it so important that if they lied once, you could forgive. If they lied twice, perhaps you could get past it. But what if they simply...

16 Okt 46min

The early warning signs and red flags that make up an emotionally abusive relationship

The early warning signs and red flags that make up an emotionally abusive relationship

Are there early warning signs that signal the strong possibility of a relationship becoming abusive? Yes. Absolutely. And you should know them. There are many, unfortunately. Knowledge is power - and ...

9 Okt 30min

When there's zero reprieve and it's always bad

When there's zero reprieve and it's always bad

Every single thing you do is not only not good enough, but on top of that, you're insulted, belittled, put down, and shamed in front of others. There is absolutely no reprieve from some people. It's l...

1 Okt 26min

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