Birthday Episode: Traditions, Reflections, and Hard Realities
Hi Tater tots! It was my birthday and what better way to spend it than to talk into my mic for 20 minutes and empty my brain a bit?I am coming to realize that I am a very reflective person and I spend...
11 Jan 19min
Self-Compassion Was Cringe - Until it Changed My Life
Hello Tater Tots! It has been almost a year since my last episode... I thought it was around January when I posted last but I just checked and it was December!! Thank you for your patience as I naviga...
10 Des 202521min
S2 Ep 33 - Life Update & The Power of Mindset Reframing
Hello tater tots!It’s been a minute - I wanted to give you a small update on how life is going while also sharing a recent realization I’ve had on how I’ve learned to reframe my mindset and the absolu...
12 Des 202420min
S2 Ep 31 - Slowing Down: Experiencing Life Fully
Hello Tater Tots!Do you ever feel like you’re rushing through life? Looking forward to the “next best thing” and achieving goals is the only time you feel truly fulfilled? I do this all the time, and ...
28 Sep 202415min
S2 Ep 30 - Divorce Taught Me: Societal Timelines Are Meaningless
Hello tater tots!Divorce taught me so many things. Making a decision for myself and myself only was the absolute best thing I ever did. It was really difficult at the time, but because of that tough d...
19 Sep 202415min
S2 Ep 29 - You May Have Forgotten How Extraordinary You Are
Hello tater tots! Welcome back to another episode. I think it’s so easy for us to forget about all the things we have achieved in our lives, and all the bad stuff that we’ve survived, endured, and gro...
13 Sep 202412min
S2 Ep 28 -Do We Take Things Too Personally?
Hello Tater tots! Welcome back to another episode! So happy you’re here to join me on this episode where I unpack my own experiences and opinions on taking things too personally and too close to heart...
7 Sep 202416min
