Hypnosis, Introverts & Extroverts, Trauma Recovery, Healing, Misconceptions | EP 56

Join us in episode 56 of the "F the Stigma" podcast as host Laisha Martinez dives deep into the realm of hypnotherapy with special guest Frank, a licensed hypnotherapist. In this enlightening discussion, they debunk common misconceptions surrounding hypnotherapy and shed light on its myriad benefits, especially in the context of Mental Health Awareness Month. Frank shares insights into how hypnotherapy can be a powerful tool for addressing mental health challenges, offering listeners valuable perspectives and practical tips for harnessing its potential. Whether you're curious about hypnotherapy or seeking ways to enhance your mental well-being, this episode is a must-listen for anyone looking to break free from stigma and explore innovative approaches to mental health care. Episode Highlights | 0:23 - Frankie’s Introduction to Hypnotherapy 6:42 - What is Hypnotherapy 11:29 - Introverted or Extroverted, why does it matter? 23:11 - What it’s like being under hypnosis 25:42 - Why go to a Hypnotherapist? 27:42 - Benefits of Hypnotherapy 32:45 - Healing 43:33 - Stigma with Hypnotherapy FTS PODCAST LINKS : Spotify | https://open.spotify.com/show/46dw6sl5t344p6PlBcykb3?si=35349a057d564bac Apple Podcast | https://podcasts.apple.com/gb/podcast/f-ck-the-stigma/id1691599224 Google Podcast | https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZWRmNTkyNC9wb2RjYXN0L3Jzcw Fuck the Stigma is a 501(c)(3) nonprofit that believes people shouldn’t be judged or labeled based on their mental health status. Whether you are struggling with an addiction or have been taking meds for a diagnosis, our community doesn’t judge and seeks to collectively end the stigma around mental health. Our mission is to normalize mental health and mental illness as widespread, treatable, and acceptable. We do this by providing useful resources, improving access to services for those who need help, sharing stories, and building a community of young people who all agree… #fthestigma #fuckthestigma #fts FOLLOW F THE STIGMA: FTS WEBSITE | https://fthestigma.com/ INSTAGRAM | https://instagram.com/fukthestigma TWITTER | https://twitter.com/fuck_thestigma TIKTOK | https://www.tiktok.com/@fthestigma FACEBOOK | https://www.facebook.com/FTStigma APPLE PODCAST | https://podcasts.apple.com/us/podcast/fck-the-stigma/id1691599224 SPOTIFY PODCAST | https://open.spotify.com/show/46dw6sl5t344p6PlBcykb3 SUBSCRIBE FOR MORE ! | https://www.youtube.com/@fthestigma