Talking with Cathy

Hi Everyone,

Today, I’m joined by Cathy, who courageously shares her experience of being in a toxic, narcissistic relationship. Together, we explore the deep confusion that can come with these dynamics, the stories within the story, and the importance of trusting your intuition and staying aware of the subtle red flags that are so often overlooked.

Cathy openly speaks about her long-term healing journey and the steps she has taken to rebuild herself, reconnect with her inner strength, and move forward with greater clarity and self-worth.

Thank you for supporting the Rise Up and Heal community and the beautiful, brave souls who continue to share their stories so openly and honestly.

Some names have been changed for privacy and identification purposes.

Trigger Warning: This podcast explores themes of toxic relationships, emotional abuse, trauma, and healing. Some content may feel confronting or bring up personal memories and emotions. Please listen gently and take breaks if needed. Your wellbeing always comes first.


If you would like to be a guest and share your story, please contact Anni at anni@riseupandheal.com.


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(60)

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Episode 9: Rebuilding Your Identity After Survival

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