Surrender
Life can be overwhelming. Between subconscious social media comparisons to daily exercise- embracing healthy breaks can improve the quality of the work you produce in your personal, educational and p...
26 Mai 202133min
What Keeps You?
We all have our s**t! We all struggle with something on one level or another and it is important for us to recognize that one addiction isn't worse than another. If you aren't harming another you coul...
28 Apr 202150min
Episode III: The Royal Family
Took a while to get here BUT we made it to Episode III!! Was Oprah too harsh or did she hit every nail on the head? I know the buzz on this topic may have dies down but the principal of what goes on b...
5 Apr 202134min
The Revelation!
Episode II: The Revelation, speaks to encouraging you to trusting yourself. You have to know yourself and have true friendship with self in order for this to work. Know that the timing in your life an...
8 Mar 202134min
What's The Real Issue??
Hey, Hey! Space, Time, & Energy is BACKKKKK!!!!! And I know this is cliche but we really are much better lmao. So grateful to be diving into our SECOND season and for a deeper and more anchored conver...
24 Feb 202139min
#ProtectBlackWomen Will & Jada Smith
This episode was very needed and intentional per usual. Protecting Black Women is the overall agenda and community is so essential. We have finally made it, we are at our season finale Episode 11 !! I...
4 Aug 202039min
#ProtectBlackWomen Medical Racism and more... When does it stop?
For hundreds of years, black women have been at the bottom of the totem pole when it comes to equality in the medical industry, equality movements such as women's suffrage, police brutality recognitio...
20 Jul 202034min
#ProtectBlackWomen
WE ARE BACK ! With the world in a mental and physical state of turmoil, we thought there'd never be a better time to speak on the real issues per usual, lol . This episode is very vulnerable, it is n...
7 Jul 202038min
