The Power of Emotional Intelligence: Leading With Confidence Through Life’s Challenges

What does it really mean to be emotionally intelligent, and how can mastering this skill transform not just your communication, but your entire experience of work and life? On this episode of Speaking with Confidence, we dive deep into emotional intelligence beyond the buzzwords and the surface-level definitions, exploring what it looks like in the real world, how we grow it, and why it matters more than ever in today's evolving workplace. I'm Tim Newman, and in this episode, I had the privilege of welcoming Camilla Calberg to the show. Camilla is a business mentor, career coach, and a leader who has spent over 20 years driving transformation at places like BP, Shell, and IBM. Today, she’s on a mission to help women (and all professionals) who feel unseen, stuck, or overwhelmed, finally find inner peace and become trusted, emotionally intelligent advisors in their organizations. And she’s changing the way we think about leadership moving beyond the old KPIs-and-box-ticking mentality to a more soul-led, sustainable approach that truly supports people. In our conversation, Camilla and I jumped right into the realities of personal growth at work, especially the tough parts of those moments when things aren’t going according to plan and it feels like the storms are never ending. We discussed the huge difference between knowing about emotional intelligence in theory versus actually living it day-to-day: feeling those waves of emotion, noticing when your body is sending you nervous signals, and making real choices about how to show up in the moment. Here’s what we covered in this episode: The true, lived definition of emotional intelligence and how it shows up in real work situations Camilla’s personal journey from masking emotions to finding inner peace and the pivotal moments that changed her approach The problem with equating years or credentials with real growth and how to embody your learning How stress and emotional overload manifest in work conversations, and phrases to listen for Leadership and the art of saying “no” why boundaries are crucial for effectiveness and health The disconnect between Gen Z and business leaders, and actionable ways to bridge the gap using emotional intelligence Practical, immediately usable mindset shifts and conversational strategies for dealing with tough work situations and negative environments The importance of choosing your "tribe" and surrounding yourself with people who lift you up Whether you’re early in your career, leading teams, or navigating big life transitions, this episode will challenge you to rethink what confidence, emotional intelligence, and real leadership look like from the inside out. Plus, Camilla shares more resources for those who want to go deeper. Tune in to discover how being more intelligent with your emotions and less attached to your “mask” can transform not just your presence at work, but your overall sense of peace and purpose. Connect with Camilla: Website: https://www.camillacalberg.com LinkedIn: https://www.linkedin.com/in/camillacalberg/ YouTube: https://www.youtube.com/@camillacalberg Learn more about your ad choices. Visit megaphone.fm/adchoices