Don't Fall for MAHA Health Myths, Here's What the Data Actually Says | Dr. Mike Israetel

Don't Fall for MAHA Health Myths, Here's What the Data Actually Says | Dr. Mike Israetel

Dave Rubin of "The Rubin Report" talks to Dr. Mike Israetel of Renaissance Periodization about how the "organic is healthier" myth has finally been exposed after decades of lies; fitness myths on social media, influencer culture, and evidence-based training; calling out grifters and bad nutrition advice; the science of organic vs conventional food; Harvard meta-analyses showing no meaningful health difference; the naturalistic fallacy in diet trends; why "healthy eating is expensive" is largely a myth; and how heuristics mislead consumers seeking longevity, strength training, and optimal health; why the high fructose corn syrup panic has finally been debunked by the latest science; nutrition myths, food perfectionism, and sustainable dieting; why "good vs bad foods" is a flawed mindset; moderation vs abstainer psychology; why occasional McDonald's or alcohol won't ruin your health; diet soda, artificial sweeteners, and the science showing they're safe; how soda drives obesity through excess calories, not toxicity; calorie balance, macros, and long-term fat loss strategy; hormone replacement therapy for women and men; testosterone replacement therapy (TRT); supplements, creatine, protein powder, vitamin D, and fish oil; why most supplements are unnecessary beyond a multivitamin; creatine's safety and limited cognitive data; optimizing levels of testosterone vs "natural" decline; risks, dosing, blood work, and side effects; aging, performance, and feeling younger through evidence-based health strategies; and much more.

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Episoder(1944)

Clancy Juror Says He Believed She Was Guilty; Trump Warns EU Over Canada | 9/18/26 FIRST LOOK

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AI CEO Humiliated as Mark Zuckerberg Responds to His Threat

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17 Sep 1h 7min

FBI Agent Sought Elon Musk Probe; $12M Homeless-Aid Case Unveiled | 9/17/26 FIRST LOOK

FBI Agent Sought Elon Musk Probe; $12M Homeless-Aid Case Unveiled | 9/17/26 FIRST LOOK

Dave Rubin of "The Rubin Report" gives a first look at the stories you need to know to start your day, including three people facing federal charges over alleged schemes that diverted more than $12 mi...

17 Sep 15min

Evil AI Plan Revealed as Tech CEOs & Bill Gates Push Globalist Group to Regulate AI

Evil AI Plan Revealed as Tech CEOs & Bill Gates Push Globalist Group to Regulate AI

Dave Rubin of "The Rubin Report" talks about former Microsoft CEO Bill Gates joining the side of Anthropic CEO Dario Amodei in calling for large globalist international organizations to regulate AI ju...

16 Sep 55min

Trump Shooter's Secret Alias Revealed; Sydney Sweeney Faces Backlash | 9/16/26 FIRST LOOK

Trump Shooter's Secret Alias Revealed; Sydney Sweeney Faces Backlash | 9/16/26 FIRST LOOK

Dave Rubin of "The Rubin Report" gives a first look at the stories you need to know to start your day, including newly disclosed federal records revealing that Thomas Matthew Crooks used the alias "Bo...

16 Sep 12min

CNN Panel Gets Real Quiet When Ben Shapiro Shows Receipts

CNN Panel Gets Real Quiet When Ben Shapiro Shows Receipts

Dave Rubin of "The Rubin Report" talks about Ben Shapiro getting CNN's Abby Phillip to go quiet after he shows the proof for why the AI doomers have a lot of self-interest in pushing for more AI regul...

15 Sep 1h 15min

Brennan Subpoenaed in Anti-Trump Conspiracy Probe; Oregon Settles Adoption Case | 9/15/26 FIRST LOOK

Brennan Subpoenaed in Anti-Trump Conspiracy Probe; Oregon Settles Adoption Case | 9/15/26 FIRST LOOK

Dave Rubin of "The Rubin Report" gives a first look at the stories you need to know to start your day, including former CIA Director John Brennan being subpoenaed to testify before a Florida grand jur...

15 Sep 9min

Bill Maher's Chilling Warning about This Media Lie Goes Viral Fast

Bill Maher's Chilling Warning about This Media Lie Goes Viral Fast

Dave Rubin of "The Rubin Report" talks about the "Real Time with Bill Maher" audience going wild for Bill Maher's brutal takedown of mainstream media outlets for being afraid of using the word terrori...

14 Sep 1h 11min

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