"Train Your Mind Gently, Like a Mother Looking after her Baby"

"Train Your Mind Gently, Like a Mother Looking after her Baby"

Ajahn Dhammasiha reminds us that the default position of our mind is actually samādhi. The mind is naturally blissful and calm. It is only the kilesas (defilements) that get our mind moving, and that are causing agitation.Like a body of water will become still all on it's own, as long as we do not disturb it, so our mind would be still if only we did not actively agitate it.Trying to force the mind to be still is as fruitless as trying to forcefully calm down the waves in a pond. The more we splash around, the more the water will be disturbed. But if the wind stops, the water will gradually calm down by itself.The point is to recognize how we're constantly and actively creating agitation in our mind, and then to gradually reduce and weaken that process.www.dhammagiri.netwww.facebook.com/dhammagiri-forest-hermitagewww.youtube.com/channel/UCJINt0JJBfFm_x0FZcU9QJwwww.tinyletter.com/dhammagiri/archive

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Episoder(524)

AJAHN DIPAKO: Spiritual Friendship | Recollection of Sangha | Sanghanussati and Kalyanamittata

AJAHN DIPAKO: Spiritual Friendship | Recollection of Sangha | Sanghanussati and Kalyanamittata

Dhamma talk and discussion with Ajahn Dīpako at Dhammagiri Forest Hermitage. Ajahn introduces the audience to the meditation object of 'Recollection of Sangha' (Sanghānussati), and emphasizes the impo...

19 Okt 29min

 Christa Pike Survives Execution Protected by Loving Kindness | Metta vs Poison | Ajahn Dhammasiha

Christa Pike Survives Execution Protected by Loving Kindness | Metta vs Poison | Ajahn Dhammasiha

Recently the case of Christa Pike's "botched execution" in Tennessee went viral, as she is apparently the first person ever in the US to survive an "execution" after the poison (pentobarbital) was adm...

12 Okt 30min

AJAHN MONEYYO | Pali Recitation: Buddha's Enlightenment to First Discourse | Vinaya Mahavagga 1. 1-6

AJAHN MONEYYO | Pali Recitation: Buddha's Enlightenment to First Discourse | Vinaya Mahavagga 1. 1-6

Ajahn Moneyyo recites the first chapters of the Vinaya Piṭaka, Mahāvagga 1. 1. to 1.6. in the original Pali language. These passages are the oldest and most authentic record of the events from the Bud...

9 Okt 40min

How to Overcome Bad Karma | Diluting Unwholesome Kamma with Powerful Good Actions | Ajahn Dhammasiha

How to Overcome Bad Karma | Diluting Unwholesome Kamma with Powerful Good Actions | Ajahn Dhammasiha

Ajahn Dhammasīha talks about the power of Good Karma (Puñña) to to weaken and dilute even extremely bad old karma. The Buddha explained the process with the simile of drinking salty water: 🚰💧 The go...

4 Okt 47min

Walking with Awareness | Luang Por Liem's Guide for Walking Meditation | Ajahn Dhammasiha | Cankama

Walking with Awareness | Luang Por Liem's Guide for Walking Meditation | Ajahn Dhammasiha | Cankama

Ajahn Dhammasiha reads Luang Por Liem's little booklet on Walking Meditation (Jongrom / Cankama / Sakman Bhāvanā), translated by late Ajahn Thaniyo. You can read and download the booklet here: https:/...

1 Okt 26min

Walking Meditation: Apply 16 Stages of Breath Meditation to Walking Cankama | Ajahn Dhammasiha

Walking Meditation: Apply 16 Stages of Breath Meditation to Walking Cankama | Ajahn Dhammasiha

Ajahn Dhammasiha suggests to use the same instructions the Buddha has given us for Breath Meditation in our Walking Meditation. The 16 stages of breath meditation have been expounded by the Buddha in ...

27 Sep 40min

Sense Restraint | Self Control | Indriya Samvara | AN Eights #9 'Nanda Sutta'| Ajahn Dhammasiha

Sense Restraint | Self Control | Indriya Samvara | AN Eights #9 'Nanda Sutta'| Ajahn Dhammasiha

The Buddha's half-brother Venerable Nanda was the foremost bhikkhu disciple in terms of sense restraint. He was attractive, handsome, strong and had a natural inclination to intense sensual desire, wh...

21 Sep 27min

Don't Neglect Walking Meditation! | Cankama Bhavana | Dhamma Talk | Jongrom | Ajahn Dhammasiha

Don't Neglect Walking Meditation! | Cankama Bhavana | Dhamma Talk | Jongrom | Ajahn Dhammasiha

Walking meditation is in no way inferior to sitting meditation. In fact, for many of us in modern society it can be a more suitable posture than sitting crosslegged (or even full lotus). The way we gr...

18 Sep 41min

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