BHANTE JINARATANA | Contemplating 4 Elements in the Body | Dhamma Talk at Dhammagiri

BHANTE JINARATANA | Contemplating 4 Elements in the Body | Dhamma Talk at Dhammagiri

Ven Jinaratana Thera offers guidance how we can experience and contemplate the four elements ('Cātu-mahā-bhūtikā') in in our own bodies.

  1. Paṭhavī-dhātu = Earth Element /Solidity
  2. Āpo-dhātu = Water Element / Liquidity
  3. Tejo-dhātu = Fire Element / Heat (or lack of heat, i.e. cold)
  4. Vāyo-dhātu = Wind Element (energy movement)

Bhante Jinaratana was born in Toronto, Canada. He became interested in meditation as a student at the University of Toronto, and began attending intensive retreats in 2002. After graduating with an H.B.Sc. (neuroscience, mathematics) in 2004, he taught English for a year in Nanning, P.R.C. Desiring to ordain, but without knowing a suitable place to do so, he travelled to Brisbane Australia and completed a Graduate Diploma in Education in 2008 at the Queensland University of Technology. During that time he had the opportunity to stay for an extended period at Dhammagiri Forest Hermitage as eight-precept meditator. The guidance he received there helped him to gain the confidence to finally ordain.

Bhante Jinaratana received novice ordination at Na Uyana Forest Monastery in Sri Lanka in July 2011, and higher ordination in June 2012 (Na Uyana is the main monastery of the Shri Kalyani forest tradition, the same lineage where Ajahn Dhammasiha originally ordained). Most Venerable Na Uyane Ariyadhamma Mahāthera was the preceptor for both ceremonies. From 2019-2021 he stayed at Pa Auk Monastery, Pyin Oo Lwin Myanmar, meditating under the guidance of Sayadaw U Kumārabhivaṃsa and Most Venerable Pa Auk Sayadaw Āciṇṇa. He currently resides at Dhamsuwa Forest Monastery, Melbourne.

Bhante has kindly accepted our invitation to visit Dhammagiri for 10 days in April.


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Episoder(504)

Harmony | Letting Go of Preferences to Preserve Concord | Samaggi | Ajahn Dhammasiha

Harmony | Letting Go of Preferences to Preserve Concord | Samaggi | Ajahn Dhammasiha

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Feeling the Whole Body in Breath Meditation | Anapanasati | Mindfulness of Breathing | Ajahn Dhammasiha

Feeling the Whole Body in Breath Meditation | Anapanasati | Mindfulness of Breathing | Ajahn Dhammasiha

In the Buddha's own instructions for Breath Meditation (Anapanasati), the third step is: "Sabba-kaya-patisamvedi assasissami/passasissamit ti sikkhati""One trains oneself to breathe in/out feeling the...

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Protection against Snake Bite | Loving Kindness to Snakes | Khandhaparitta | Ajahn Dhammasiha

Protection against Snake Bite | Loving Kindness to Snakes | Khandhaparitta | Ajahn Dhammasiha

The Buddha has given a special Pali Recitation to protect the monks (or anyone) against snake bite, the Khandhaparitta. The power of this protection rests mostly on developing loving kindness (Metta) ...

29 Jun 43min

Contentment is the greatest wealth - Dhammapada Verse 204 | Teachings of the Buddha | Ajahn Moneyyo

Contentment is the greatest wealth - Dhammapada Verse 204 | Teachings of the Buddha | Ajahn Moneyyo

A teaching on Dhammapada Verse 204 of the Buddha: Contentmet is the greatest wealth.How can we relate to our material posessions in a skillfull way, so that we use them for a good purpose rather than ...

23 Jun 34min

 Ven. Maha Moggallana - The Master of Psychic Powers - Great Disciples of the Buddha | Early Buddhism

Ven. Maha Moggallana - The Master of Psychic Powers - Great Disciples of the Buddha | Early Buddhism

The Buddha says that every perfectly awakened one has a pair of monk disciples who are the most outstanding among all the several thousand Arahants (completely liberated disciples). The Buddha calls t...

16 Jun 1h 9min

Great Disciples of the Buddha - Introduction - The benefits of recollecting the Sangha | Meditation | Ajahn Moneyyo

Great Disciples of the Buddha - Introduction - The benefits of recollecting the Sangha | Meditation | Ajahn Moneyyo

The Buddha was not only perfect in knowledge and conduct and developed supreme purity, compassion, wisdom and liberation but he was also the unsurpassable trainer of trainable people and teacher of go...

9 Jun 38min

Ven. Sariputta - The Greatest Disciple of the Buddha foremost in wisdom | Great Disciples of the Buddha

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The Buddha says that every perfectly awakened one has a pair of monk disciples who are the most outstanding amongall the several thousand Arahants (completely liberated disciples).The Buddha calls the...

3 Jun 1h 2min

Thinking in Meditation | Vitakka & Bhavana | Buddhist Meditation and Thoughts | Ajahn Dhammasiha

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Ajahn Dhammasiha talks about thoughts coming up while we're meditating. How can we abandon unwholesome thoughts, and can we perhaps even use thoughts to further our meditation if they are of a wholeso...

25 Mai 26min

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