0156: Embracing accountability with Rosie Popa OAM OLY.
The Josh Lynott Project11 Mai

0156: Embracing accountability with Rosie Popa OAM OLY.

Recorded: Friday, May 8th, 2026

Guest: Rosie Popa

Location: Melbourne, Australia

Sponsor: Notes Running


A Note To The Runners: ⁠Get my book here.⁠

Register for my mentorship! ⁠⁠Fill it out the form here.⁠

⁠Buy me a coffee: My order is a long black.


Poems:

"Don't Wish It To Be Over" - A Note To The Runners


Rosie Popa's Poem Choice:

“Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it's breathtakingly beautiful.”
― L.R. Knost

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