Off the Mats #85- A Road to Recovery

Off the Mats #85- A Road to Recovery

What's up everyone. Welcome back for another episode of the podcast. This week's guest is my good friend and returning guest, @teanna_taylor_bjj

On this episode, we have a conversation about injury recovery and prepping for the IBJJF Europeans, set for February 14, 2022. It's been a long journey and Teanna was gracious enough to come on and share that journey with us.

Also, major shout out to Dr. Carl Bescoby over at @evolveyourinjury. He has been a major help to Teanna as she journeys back to the mats.

Be sure to check out the following sponsors of Teanna as well

@xsguard - http://www.xsguardmouthguards.co.uk/

@hyperflyeurope - https://hyperfly.eu/

@enhancd_official -https://enhancd.co.uk

Also, big shout out to @armbaraddict over on Instagram and TikTok. https://www.armbaraddict.com/ Show is available on MANY PLATFORMS PODBEAN https://offthematspodcast.podbean.com/ iTUNES https://podcasts.apple.com/us/podcast/off-the-mats-podcast/id1525169428 SPOTIFY https://spoti.fi/2YTqWKw YOUTUBE https://www.youtube.com/channel/UCSS5tw9RFhOkHcPgCVAI9MQ STITCHER https://www.stitcher.com/show/off-the-mats PLAYER FM https://player.fm/series/off-the-mats-podcast PODBAY https://podbay.fm/p/off-the-mats-podcast Google Podcast https://bit.ly/3FTQnfh FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE IN TO THE SHOW Email: offthemats2020@gmail.com Merchandise Can Be Found At https://www.bjjwiki.net/

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