Navigating Life with Jeff Perkins

Episode 178. In this episode, Kristen is joined by one of her favorite producers — Emmy Award–winning showrunner Lyndsey Burr — the powerhouse behind Queer Eye, former producer on Vanderpump Rules, an...

28 Feb 1h 5min

Episode 177. This week on Balancing Act, Kristen is joined by bestie, Zack Wickham, to talk all about their friendship — and what you don’t see on The Valley. They share how they met, their first imp...

14 Feb 1h 15min

Episode 176. In this episode, Kristen is joined by Lacy Nicole—mental health advocate, philanthropist, podcast host, and founder of the Shame to Sparkle Foundation. Lacy opens up about her story as a...

26 Jan 51min

Episode 175. This week, Kristen and Luke ring in the new year with a heartfelt and emotional update as they share the sad news of losing their beloved pet, Jill. They open up about Jill’s emergency s...

9 Jan 45min

Episode 174. This week on the pod, Kristen is joined by none other than Lindsay Hubbard from Summer House! Lindsay gets real and raw about life after baby—from the major identity shift to her big "ah...

20 Des 202559min

Episode 173. This week, Kristen opens the episode with an emotional update on everything going on with Luke’s dog, Jill, and why she was rushed into emergency surgery. She’s then joined by Brittany...

12 Des 202546min

⚠️ Trigger Warning: discussion of pregnancy loss Episode 172. This week, Kristen is joined by one of her ride-or-dies of 21 years, the fabulous Kelly Bores—visiting from Charleston, SC—for an episode...

30 Nov 20251h 19min

Episode 171. This week, Kristen and Luke are joined by Zack Wickham for a full BravoCon breakdown—complete with lost voices, wild encounters, and all the behind-the-scenes tea. The trio dives into the...

22 Nov 202549min