How Not to Be Defined by Your Worst Moment | Shaka Senghor [Best of]

How Not to Be Defined by Your Worst Moment | Shaka Senghor [Best of]

I’m fascinated by the idea of snap decisions, how some can lead to amazing outcomes, and others can destroy lives. What you so often find is that nothing actually happens in a moment, there is no real snap, but rather a series of experiences leading up to it, often years in the making, were as much authors of the moment as the instance itself. And, sometimes, when those moments lead to something you’ll regret for a lifetime, you get to the next question - what is recoverable - redeemable - how do you make that happen, and who gets to write the story of your reclamation?


This is the powerful thru line of my conversation with Shaka Senghor, New York Times bestselling author of Writing My Wrongs: Life, Death, and Redemption in an American Prison. He took another young man’s life at the age of 19, served the next two decades in prison, 7 in solitary, and through a series of awakenings, began to unwind the pieces of his life and begin the process of understanding, reassembling and eventually redemption.


His latest book, Letters to the Sons of Society: A Father's Invitation to Love, Honesty, and Freedom invites men everywhere on a journey of honesty and healing through this book of moving letters to his sons. So excited to share this 'Best of' conversation with you today.


You can find Shaka at: Website | Instagram


If you LOVED this episode you’ll also love the conversations we had with Father Greg Boyle and Fabian Debora about the power of redemption and expression.


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Episoder(1087)

Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo

Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo

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25 Sep 49min

The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond

The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond

Discover why being proudly mediocre at something you love might be the key to unlocking joy, meaning, and even spiritual practice in your life.In this perspective-shifting conversation, leadership consultant Karen Walrond shares insights from her new book, In Defense of Dabbling: The Brilliance of Being a Total Amateur, revealing how letting go of the pressure to excel can transform simple activities into powerful portals for self-discovery, connection, and personal growth. Learn the seven surprising attributes that make intentional amateurism a radical act of self-care in our achievement-obsessed world.You can find Karen at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with James Victore about making your art and owning your point of view. Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

22 Sep 58min

The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank

The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank

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18 Sep 58min

An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.

An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.

From gazing at stars on the Navajo reservation to becoming NASA's first African American spacewalker, Dr. Bernard A. Harris Jr. shares how to transform setbacks into launching pads for extraordinary achievement.In this powerful conversation, he reveals how seeing Earth from space changed his perspective on humanity, and offers practical wisdom from his new book, Embracing Infinite Possibilities: Letting Go of Fear to Find Your Highest Potential, about discovering your true calling and pursuing seemingly impossible dreams.You can find Bernard at: Website | LinkedIn | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Kathryn Sullivan about her journey to space.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

15 Sep 50min

Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.

Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.

In this collection of intimate essays, we explore what happens when we prioritize genuine presence over performance, deep connection over financial success, and authentic expression over social expectations. Through personal stories and practical insights, learn how small shifts in how we show up, communicate, and measure success can transform our relationships and creative impact. Whether you're feeling behind in life, seeking more meaningful conversations, or yearning to express yourself more freely, these reflections offer both comfort and actionable wisdom for living with greater authenticity and purpose.You can find Jonathan's new writing project: Awake at the Wheel | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the written essays from this episode. You can find them at Awake at the Wheel.Check out our offerings & partners: Visit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

11 Sep 1h

How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman

How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman

Ever wondered why some people move past hardships while others get stuck in them?In this transformative conversation, Columbia professor Scott Barry Kaufman reveals the crucial difference between experiencing hardship and adopting a victim mindset, sharing research-backed strategies from his book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. Learn how shifting your perspective on boredom, lowering certain life expectations, and changing simple self-talk patterns can unlock new levels of personal power and possibility.You can find Scott at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Brené Brown about embracing Vulnerability to fuel creative growth.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

8 Sep 55min

7 Keys to Making Work…gulp…fun! | Bree Groff

7 Keys to Making Work…gulp…fun! | Bree Groff

What if showing up as your most authentic, playful self was the key to doing truly brilliant work?Bree Groff, author of Today Was Fun: A Book About Work (Seriously), shares her radical rules for injecting more joy, creativity and aliveness into your professional life. An eye-opening listen for anyone who wants to finally merge work and life into one joyful expression of their fullest self.You can find Bree at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Seth Godin about turning the workplace into a wellspring of fulfillment and innovation.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

4 Sep 1h 4min

The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart

The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart

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1 Sep 46min

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