#52- Jarrad Asquith - Masculinity & How to Build Your Emotional Muscle

Jarrad Asquith is a facilitator at Tomorrow Man, a workshop designed to help men of all ages break through the traditional male stereotype and giving men the complete tool kit to live a full life.

On this episode we have a deep round table discussion about a number of topics not often spoke about.

Jarrad shares with us his background, but quickly opens the conversation right up and we get extremely vulnerable very quickly.

We discuss masculinity and what it means to us individually and some of our experiences through the years and how it shaped our 20's. The ever evolving definitions of it is so hard to define and with so many opinions out there it can be a confusing space.

The conversation takes another turn when we talk about some of our toughest hardships of late and how having the deeper and raw conversations with friends, got us through.

Opening up to your mates can be challenging, especially if you don't exercise your emotional muscle frequently. Jarrad explains what this means and how to free it. Jarrad gives some great insights into normalising the conversation and integrating it into your every day conversations with friends.

We talk about saying 'I love you', crying as a man and do the 'Hero, Hardship & Highlight' exercise as well as plenty of banter and laughs.

We hope this episode inspires you to take initiative in your friendship circle, be the leader and start the conversation. It will benefit every person involved.

Get your club, school or workplace involved with Tomorrow Man/ Tomorrow Woman here - Tomorrow Man | Redefining Masculinity

Follow Jarrad on Instagram @jarradasquith

Follow Tomorrow Man on Instagram @tomorrowman_au

Follow us on instagram - @dosandd_

Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com

It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.