Dos and D27 Nov 2022

#121 - Nick Cheadle - Optimum Nutrition Athlete’s Guide to Dream Physique

Nick Cheadle is an Optimum Nutrition Athlete, Coach and Co-Owner of Paragon Strength & Performance.

It was an honour to sit down with Nick and pick his brain on nutrition, training and balancing a healthy lifestyle.

As well as sharing his personal story including how he got into bodybuilding, competing and ultimately getting to where he is today, Nick opened up about his own struggles along the journey and why he is so pro about the things he believes and teaches today.

We went deep into topics and myths around nutrition, training techniques and what we scroll through on social media when it comes to anything in the fitness industry. Both the positive messages and the toxic misinformation.

Nick even gave some pointers on how to decipher reliable information from trusted sources and those who may not be qualified.

Nick shared the amazing opportunities, incredible experiences and worldwide friends he has made working alongside Optimum Nutrition. Something that he admits he's so grateful for now.

And of course, he answers the fan questions.

This episode is full of so many gems no matter where your level is at or how committed you are to your personal fitness journey. If you're just beginning, Nick explains where and how to start. If you're further down the road, you will pick up a thing or two on how to accelerate your results and accomplish the goals you have set out!

Enjoy the episode!

Follow Nick on Instagram @nickcheadlefitness

Work with Nick one on one here - Nick Cheadle Fitness

Subscribe to Nick's YouTube channel here - Nick Cheadle Fitness - YouTube

Subscribe to our YouTube Channel here - https://www.youtube.com/channel/UCIRzwNFkau-fUwg4jUweL_g

Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com

It would mean the world to us if you could follow, subscribe and leave a 5-star review on Spotify & apple Podcasts.

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