High Maintenance vs Low Maintenance Women

High Maintenance vs Low Maintenance Women

In this episode, I’m talking about the real meaning behind being “high maintenance” — and why it has nothing to do with being fake, superficial, or materialistic.

A lot of women want the results: the confidence, the body, the clear skin, the healthy hair, the lifestyle… but not enough people talk about the maintenance required to sustain it.

From fitness and routines to skincare, hair care, and self-discipline, this episode breaks down how consistency shapes the way you look, feel, and carry yourself.

Because the truth is:
The glow-up isn’t the hard part.

The maintenance is.

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Episoder(18)

You’re Not Inconsistent… You’re Undisciplined

You’re Not Inconsistent… You’re Undisciplined

In this episode, I’m breaking down a hard truth a lot of people avoid:You’re not inconsistent… you’re undisciplined.Most women already know what they need to do to see results — whether it’s in the gy...

4 Mai 8min

I Disappeared...Here's Why I'm Back

I Disappeared...Here's Why I'm Back

In this episode, I'm getting real about why I disappeared after gaining momentum-and what changed.I had the vision, the brand, and even over 500 streams...but I lacked structure and consistency. And t...

4 Mai 2min

Breaking Barriers: Addressing Discrimination in the Beauty Industry

Breaking Barriers: Addressing Discrimination in the Beauty Industry

Episode 2 of Behind The Muse sheds light on the prevalent discrimination faced within the beauty industry. Join us as we explore the challenges, injustices, and unfair treatment that many women of col...

20 Mai 202419min

Unlocking the Secrets of Glycolic Acid: Your Ultimate Guide to Glowing Skin

Unlocking the Secrets of Glycolic Acid: Your Ultimate Guide to Glowing Skin

In our first episode of Season 5 of Behind the Muse, we dive deep into the world of glycolic acid and its benefits for skincare especially people of color. Learn everything you need to know about this...

14 Mai 202420min

How Long Should You Wait Before Becoming Intimate With Your Mate?

How Long Should You Wait Before Becoming Intimate With Your Mate?

Hey there! In this episode of Behind the Muse we are asking an interesting question. How long should you wait to become intimate with someone you are dating? Do you think having sex too soon is an iss...

26 Feb 202255min

Can Financial Strain Cause Issues in a Relationship or Marriage?

Can Financial Strain Cause Issues in a Relationship or Marriage?

Welcome to another episode of Behind the Muse. In today's episode we discuss local Michigan news along with national news. We have a hot seat conversation! In our hot seat Host Sheryl and Co-Host Asia...

6 Feb 202256min

How Do I Love Myself?

How Do I Love Myself?

This episode of Behind The Muse is all about steps we can take to love ourselves more. It is a journey not an overnight process. Years of trauma, self-destructive behavior, or even bad habits can lead...

4 Jun 202117min

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