All About Yoga!

All About Yoga!

Each of the Ladies have had a different experience of yoga: Sarah was introduced as a way to support her body during years of professional dance and has sampled a variety of classes, while Meagan discovered the practice through a book of her mom’s as a little girl and has practiced regularly with the same studio for years. In this episode we both talk about the part yoga has played in our lives, how our practice has changed in midlife, and how we hope it will help us move through our older years.

Find an expanded episode story with photos and links at http://www.midlifeladyleisurepursuits.substack.com.

Thank you to our exclusive podcast sponsor, Vionic! Check out our favorite styles at https://midlifeladyleisurepursuits.substack.com/p/vionic.

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Episoder(32)

We Have Night Thoughts!

We Have Night Thoughts!

From solving song lyrics we’ve mis-sung for decades (Beauty School Dropout, anyone?) to amazing business ideas to wildly improbable disaster scenarios, midlife minds have a way of serving up the most…...

16 Jun 43min

Let's Get Dressed!

Let's Get Dressed!

Buying clothes is one thing - but actually putting together an outfit for whatever the day brings? Not always so straightforward! In this episode Sarah shares her struggle in opting out of “living the...

12 Mai 36min

Big Idea Energy!

Big Idea Energy!

“I have a crazy idea.” Sarah has gotten used to hearing this particular phrase from her co-host over the years. In this episode the two use the brand-new book festival Meagan recently created from scr...

5 Mai 40min

A Hairy Question!

A Hairy Question!

What's up with this shrinking ponytail? How do we deal with a bump in brassiness? Are bangs ever the answer to a style slump? In this episode, Meagan and Sarah talk all things midlife hair—where we're...

28 Apr 43min

Comforts, Cheap and Free!

Comforts, Cheap and Free!

Do things that feel special and give our lives texture and color have to cost a lot? In this episode, Meagan and Sarah talk about redefining comfort in a season of economic uncertainty. They each shar...

21 Apr 34min

Running Hot & Cold!

Running Hot & Cold!

Hot tub? Yes please. Cold plunge? Well.....In this episode, Meagan and Sarah get surprisingly specific about using heat and cold to care for our midlife minds, bodies, and souls, starting with the rel...

14 Apr 36min

All Of The Eggs!

All Of The Eggs!

Just in time to use up that Easter surplus, Meagan and Sarah are talking all things eggs—from quick, no-fuss ways to enjoy hard-boiled extras to the recipes they swear they’ll make more often. Sarah s...

7 Apr 35min

Meagan Loves Old Stuff!

Meagan Loves Old Stuff!

Sarah and Meagan both love secondhand finds—for different reasons. While Sarah’s thrifting pursuits are typically driven by practicality and sustainability, Meagan tends to follow a vibes-first approa...

24 Feb 28min

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