
I'm Tired of My Own Narrative
Before disappearing for summer, I wanted to leave you with one final thought: I think I'm tired of my own narrative.In this episode, we're talking about sobriety, growing pains, outgrowing old version...
24 Jun 40min

Why Do We Want Validation From People Who Don't Care?
I met someone in LA and immediately found myself doing what so many of us do: trying to prove I was worth getting to know.In this episode, we're talking about validation, attention, self-worth, and wh...
9 Jun 46min

I Think I've Been Wrong About a Few Things
a little life update from california.in this episode, i share a realization i've been having about how my first relationship - and the abuse that existed within it - may have shaped my relationship to...
28 Mai 48min

She Still Lives In Me
The girl that used to willingly make very self-destructive choices still lives in me. Nowadays the craziest things I do are nothing compared to who I used to be… but she still lives in me.And she came...
6 Mai 40min

Why Do I Feel Wrong All the Time?
I get into:hypervigilance and constantly reading between the linesfeeling like you have to “solve” every interactioninternalized shame and always assuming you’re the problemand how these patterns migh...
28 Apr 53min

A Convenient Escape
It’s interesting how loud people get when it comes to correcting misinformation but where is that same energy when the information is actually correct? An episode about how statistics can become a con...
20 Apr 42min

Cheating Doesn’t Automatically Make You a Bad Person
Apparently I’m pro-cheating now. All because I said that cheating once doesn’t make you a horrible person forever and people did not like that. So let’s unpack it. What even is cheating? Why does it t...
14 Apr 45min



















