Empathy Fatigue & What To Do When You're Too Exhausted To Care
Do you ever feel like you’re constantly the one listening, supporting, and showing up for others, until one day you hit a wall and think, I can't do this anymore? In this episode of But Are You Happy...
28 Apr 30min
The Biggest ADHD Myths & How To Get A Diagnosis
Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are confusing myths? In this episode of But Are You Ha...
25 Apr 32min
Your Guide To Body Acceptance In The Age Of Ozempic
With the rise of weight loss injections and the return of skinny culture, it feels like we’re moving backwards in the body positivity movement, right? In this episode of But Are You Happy, clinical ps...
14 Apr 29min
Julie Goodwin Has Changed
Change is happening to our bodies and our minds and our careers and our relationships. And sometimes, the changes we decide to make can alter a life we thought we had mapped out for us. Today, we're ...
10 Nov 20251h 3min
The Question You Need To Answer To Find 'Real' Success
What makes a life successful? Is it the promotion, the postcode, the likes that light up your phone? That’s the story we’ve been sold, isn’t it? Kemi Nekvapil is successful—but not in the way you migh...
3 Nov 202555min
The Gap Year That Saved A Marriage
The invisible woman still leaves quite a gap when she disappears. You might not have seen her smoothing your path this morning, ensuring clean clothes, full bellies, and petrol in cars. She paid bills...
27 Okt 20251h
Melissa Leong Knows How To Blow Up Her Life
Have you felt it? That relentless tick-tock to get everything done, achieved, and properly ticked off before some looming birthday makes you officially... what? A failure? Someone who missed the memo ...
20 Okt 20251h 1min
