Dr. Diego Hernandez on Jiu Jitsu, PTSD, and the Power of Community

Kevin Gallagher and Sonny Parlin are back together on Old Man Grappling Hour. Sonny is a Brazilian Jiu Jitsu black belt, owner of Gracie Bradenton, longtime friend of Kevin's, and one of the original ...

13 Aug 1h 5min

Kevin sits down with longtime friend, former training partner, ADCC veteran and Grappling Academy owner Dan Martinez to examine the rapidly changing world of professional jiu-jitsu.Can UFC BJJ finally...

11 Jul 56min

In this solo episode of Old Man Grappling Hour, Kevin Gallagher discusses one of the most important skills in Brazilian Jiu Jitsu: guard passing.Beyond its technical value, guard passing develops ment...

8 Jun 32min

Premier boxing and bare knuckle fighting trainer Jahaad Wingfield joins Kevin Gallagher on Old Man Grappling Hourto talk about what it really takes to build fighters.From old school boxing principles ...

29 Jan 1h 14min

In this episode of Old Man Grappling Hour, Kevin Gallagher talks with Scott, a former Marine, about psychedelic therapy as a tool for healing, addiction recovery, and personal growth.They discuss how ...

15 Jan 1h 8min

This week on Old Man Grappling Hour, it’s just Kevin Gallagher and Sonny Parlin back together — no guest, no agenda, just honest conversation.They cover what’s happening in BJJ and combat sports right...

1 Jan 56min

Jiu Jitsu black belt Charles Harriot joins Kevin Gallagher on Old Man Grappling Hour to share stories from his incredible journey teaching and training at 90+ schools in 26 countries. A lifelong marti...

20 Nov 20251h 27min

Simon “J.J.” Racaza is a multi-time world champion in competitive shooting and a former federal law-enforcement instructor. On this episode of Old Man Grappling Hour, he joins Kevin Gallagher to dig i...

25 Okt 202555min