Old Man Energy20 Feb 2025

The moment my wife realized I was ACTUALLY going to finish 75 Hard… everything changed. | EP 71

The Life-Changing Power of 75 Hard & Old Man Energy w/ Flint AndersonIn this episode, we dive deep with Flint Anderson, founder of Old Man Energy, to talk about resilience, transformation, and what it really means to have “Old Man Energy.” Flint shares his personal 75 Hard journey—how he went from being 60 pounds overweight and hungover to completely turning his life around. We discuss fatherhood, building unshakable discipline, and why entrepreneurs MUST master networking and business fundamentals if they want to thrive.🚀 Key Takeaways:✔️ How 75 Hard helped Flint drop 60 pounds and kick unhealthy habits✔️ The REAL reason why spouses doubt your ambitious goals (and how to prove them wrong)✔️ Fatherhood, legacy, and navigating major life shifts✔️ The biggest business lessons from scaling multiple companies✔️ Why networking is the most underrated superpower in entrepreneurship🎧 Listen now and unlock the mindset shift you NEED to level up!Disclaimer: 75 Hard® is a program created and owned by Andy Frisella. All rights to the program, its name, and associated materials belong to Andy Frisella and 1st Phorm International. For official information about 75 Hard, visit AndyFrisella.com or follow Andy Frisella on Instagram at @andyfrisella.#75Hard #OldManEnergy #EntrepreneurMindset #SelfDiscipline #BusinessGrowth #Fatherhood #NetworkingTips #Motivation #SuccessMindset #PodcastClip🔗 Follow Jonathon Fodera:📌 Facebook: facebook.com/john.fodera.3📌 LinkedIn: linkedin.com/in/jonathan-fodera-391a98a1📌 Instagram: instagram.com/jonathan.fodera🔗 Follow Flint Anderson (Old Man Energy):Get a copy of my latest book | phlintrock.gumroad.com/l/beyondthehandshakeOld Man Energy's Instagram | https://www.instagram.com/theoldmanenergyOld Man Energy's Facebook | https://www.facebook.com/OldManEnergyEntreprenual growth | https://750kmastermind.comFlint's Website | https://flintanderson.com/Flint's Instagram | https://www.instagram.com/phlintrock/Flint's Facebook | https://www.facebook.com/PhlintRock/Flint's Tiktok | https://www.tiktok.com/@phlint_rockFlint's Twitter | https://twitter.com/PhlintRockOfficial Merchandise | https://flintanderson.com/shop/

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Episoder(117)

Vanilla Rice : From Dishwasher to Restaurant Owner Before 30 | OME Accelerator bonus episode

Today on the OME Accelerator episode:Zach Tolen, known as Vanilla Rice, went from washing dishes at 15 to owning two hibachi restaurants and a thriving catering brand before turning 30.In this convers...

17 Mar 40min

The Anger You Won’t Face Is Slowly Poisoning Your Life | Ep 99

Have you ever met someone who seems angry at everything?Not just one situation, but the entire world. Every conversation turns negative. Every person is a problem. Every event becomes proof that the w...

12 Mar 25min

Unmade Decisions are Killing You | Ep 98

You’re not burned out.You’re avoiding something.In this episode of Old Man Energy, I unpack one of the most misunderstood ideas in modern leadership and performance: work does not create burnout. Unma...

27 Feb 45min

Cognitive Sovereignty: Stop Waiting for Permission | Ep 97

Cognitive Sovereignty is the decision to stop outsourcing your authority.Most people are not stuck because they can’t act. They’re stuck because they’re waiting to be allowed to act. Waiting for the r...

12 Feb 49min

Repetition Without Applause | Ep 96

Repetition without applause is one of the hardest disciplines to maintain. This episode is about doing the work when nobody is watching, nobody is clapping, and you are quietly starting over again for...

3 Feb 26min

Broke, Pissed, and Still Showing Up | Ep 95

If you are broke, pissed, and still showing up, this episode is for you.This is not an episode for people posting wins, screenshots, or fake momentum. This is for the builders in the middle. The ones ...

22 Jan 21min

Sales Demons, Dragons, and How to Slay Them | Ep 94

Most people don’t fail because they’re bad at sales.They fail because they never start.In this episode of Old Man Energy, Flint Anderson breaks down the real reason sales feels heavy, stressful, and o...

15 Jan 35min

Brutal Honesty and Audacity: Why Most People Stay Stuck | Ep 93

Most people don’t need more motivation. They need a mirror they can’t look away from.In Episode 93 of the Old Man Energy Podcast, Flint Anderson breaks down why brutal honesty is a daily discipline, n...

8 Jan 32min