A Five-Minute Break Can Change Your Life with Manoush Zomorodi
Forever3518 Mai

A Five-Minute Break Can Change Your Life with Manoush Zomorodi

Host of NPR's TED Radio Hour and author Manoush Zomorodi joins the show to discuss the (literally) life-changing effect of taking breaks during the day, how to separate these good health habits from diet culture, why teens and screens are not the biggest indicator of mental health, and her new book Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being.


Doree and Elise also chat about Doree’s fun birthday plans and the school play Elise has seen four times.


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Episoder(1038)

You Ask, We Answer: Let’s Get Some Shoes

You Ask, We Answer: Let’s Get Some Shoes

Listeners show up with cute shoe recommendations for wide toe boxes and plantar fasciitis, drugstore nighttime skincare, and curly hair prods and routines. Doree and Elise also chat about the need for...

31 Aug 36min

Priya Parker Wants You To Fight Better

Priya Parker Wants You To Fight Better

This one offers a way to approach conflict in a way that deepens our connections with one another, and our communities. Priya Parker, a facilitator and acclaimed author of The Art of Gathering, joins ...

24 Aug 49min

You Ask, We Answer: Fashionable and Foot-Friendly?

You Ask, We Answer: Fashionable and Foot-Friendly?

Doree and Elise hear from listeners about their recent microjoys, fashionable but foot-forward shoe recs, and hear fresh requests and recs for skincare prods.___Send us your microjoys! And please send...

17 Aug 33min

Cate Hall on Taking More Chances And Other Ways to Increase Your Luck

Cate Hall on Taking More Chances And Other Ways to Increase Your Luck

Cate Hall has lived a life. She’s a former Supreme Court attorney, a onetime world number one poker player, former drug addict, a biotech founder, and now, the CEO of a multibillion-dollar foundation....

10 Aug 45min

You Ask, We Answer: Korean Skincare, Cable Corral, and Sunscreen

You Ask, We Answer: Korean Skincare, Cable Corral, and Sunscreen

Listeners send in their thoughts and questions about how to keep cables in all the right places, what skincare to consider purchasing on an upcoming trip to Korea, and the best sunscreens for UV prote...

3 Aug 31min

Emma Straub on Boy Bands And the Joy of Middle Age

Emma Straub on Boy Bands And the Joy of Middle Age

New York Times-bestselling author Emma Straub returns to the show to talk about the nostalgic inspiration for her new novel American Fantasy, why everyone should befriend their childhood crush, and fe...

27 Jul 43min

You Ask, We Answer: The One With The Callbacks

You Ask, We Answer: The One With The Callbacks

Doree and Elise hear from listeners about the healthcare strike in Massachusetts, the power of Overeaters Anonymous, and more sunscreen and setting powder recs. Plus, Elise continues to live her “reti...

20 Jul 31min

Heists, Sweat-Wicking PJs, and Traveling Bookstores with Jo Piazza

Heists, Sweat-Wicking PJs, and Traveling Bookstores with Jo Piazza

Prolific writer Jo Piazza is back! She joins Doree and Elise to chat about her latest book, The Parisian Heist (out 7/14), everyone’s general fascination with heists, and using perimenopause as her su...

13 Jul 38min

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