Wisdom that changes the world
In this episode, Kadam Mick Marcon explores how wisdom can literally change the way we see the world — and why that matters for our everyday happiness. He shares real life stories that illustrate how ...
11 Mai 13min
Why do relationships sometimes hurt?
In this episode, Gen Kelsang Leksang explores one of life’s great mysteries — why do the people we care about most sometimes cause us the greatest pain? She begins by drawing a clear distinction betwe...
4 Mai 22min
What are we really afraid of?
In this episode, Gen Kelsang Lhachog, talks about our fears — of failure, loss, loneliness, or rejection. First she explains the difference between fear that can help and protect us, such as fear of d...
27 Apr 15min
Small Actions That Change Everything
Kadam Bridget explains how we can actively shape our future through small, everyday acts of kindness. She shares a story about someone living in a community whose quiet contributions were only noticed...
20 Apr 15min
Taking the pain out of loss
The sadness we feel when we go through loss or separation is not coming from the loss itself, it’s coming from the irrational mind of attachment. Buddha gives scientific teachings on how our pain is c...
6 Apr 15min
Committed to happiness
In this episode, Kadam Adam Starr explores why, even when we try to slow down, our minds remain busy and easily pulled into distraction. Reading from The New Eight Steps to Happiness by Geshe Kelsang ...
30 Mar 18min
Patience is inner protection
Patience is a mind that welcomes wholeheartedly whatever arises having given up the idea that things should be other than what they are. In this extract from a teaching by Gen-la Jampa we learn to dis...
23 Mar 15min
